Episode 5

The Positive Things We Tell Ourselves (Part One)

We begin Season 2 discussing the positive things we tell ourselves.

Episode 6

On our sixth episode, we continue our discussion on the negative things we tell ourselves.

Episode 5

In today's episode, we discuss the negative things we say to ourselves.

Episode 4 How to Find Your Talents

In this episode, we discuss what we believe to be our talents, skills, and strengths and how we learned not to pay attention to our negative thoughts.

Episode 3 Part 2

In today's episode, we delve deep into Part 2 of 7 Questions to Ask Yourself.