Healing from the Inside Out: Trauma and the Nervous System

Thinking about Aliyah? Wondering what it really takes—spiritually, practically, emotionally?!

In this thoughtful and informative episode of The Inner Edge Podcast, we sit down with Paul Bloom—a former executive at IBM and Bell Labs, and now a passionate advocate for Aliyah and building Jewish life in Israel. Paul shares his journey from the corporate world in the U.S. to a values-driven life in Yerushalayim, and the real lessons he learned along the way. We discuss: • The moment he knew it was time to move to Israel • The logistics and mindset behind a successful Aliyah • What surprises many American olim • How to prepare spiritually and financially • Advice for families, professionals, and retirees • Why he believes the future of the Jewish people is in Israel Whether you’re planning Aliyah or just thinking about it, this episode is packed with clarity, encouragement, and honesty. #Aliyah [https://www.youtube.com/hashtag/aliyah] #PaulBloom [https://www.youtube.com/hashtag/paulbloom] #MakingAliyah [https://www.youtube.com/hashtag/makingaliyah] #JewishFuture [https://www.youtube.com/hashtag/jewishfuture] #MoveToIsrael [https://www.youtube.com/hashtag/movetoisrael] #IsraelLife [https://www.youtube.com/hashtag/israellife] #AliyahTips [https://www.youtube.com/hashtag/aliyahtips] #SpiritualGrowth [https://www.youtube.com/hashtag/spiritualgrowth] #TheInnerEdgePodcast [https://www.youtube.com/hashtag/theinneredgepodcast] #JewishCommunity [https://www.youtube.com/hashtag/jewishcommunity] #JewishPodcast [https://www.youtube.com/hashtag/jewishpodcast] #TorahLiving [https://www.youtube.com/hashtag/torahliving] #JerusalemDream [https://www.youtube.com/hashtag/jerusalemdream] #AmericanOlim [https://www.youtube.com/hashtag/americanolim] #AliyahJourney [https://www.youtube.com/hashtag/aliyahjourney] #LivingInIsrael [https://www.youtube.com/hashtag/livinginisrael]

This Is What Your Wife Really Needs! Husband Coach Josh!

In this honest, powerful episode of The Inner Edge Podcast, we sit down with Josh Livingstone—coach, speaker, and mentor to men who want to thrive in marriage and fatherhood. We explore: • The most common blind spots husbands face • What women actually wish their husbands understood • How to repair emotional disconnection in your relationship • The difference between being present and being available • Real tools for growth, leadership, and intimacy in marriage Whether you’re newly married, hitting bumps in the road, or simply want to be better—this conversation will challenge and inspire you. 👊 Step up. Lean in. Become the husband your wife and family need. ⸻ 🔔 Subscribe for more unfiltered conversations on relationships, growth, and real-life transformation. 🎧 Available on Apple Podcasts, Spotify, and YouTube. To reach out to Josh Livingstone for coaching see info below: Josh Livingstone Contact: Email : Myhusbandcoach@gmail.com WhatsappGroup Sign up Link: https://chat.whatsapp.com/CnUQrf1qb9c... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDRWLWtMWW1WMzc4V2ZTRm5MVkt6WlZDMzdwd3xBQ3Jtc0tseFFBemttdWZXWGRnMDNFYmZLRmVMcUhrVzlOZHFGS1U5VmZ3Z3VmbkNzMVU4Y28xNGdheWtlQWgzT1pObmEtNTRZUWQzdWs2OTZQdkkyTGJSeHhzTjFmZm0tTF92SGxPOE14bUd3cUJmUGZlNzRvaw&q=https%3A%2F%2Fchat.whatsapp.com%2FCnUQrf1qb9cAxwubgf8zFf&v=0JA9F9M0dQg] Instagram @the_husband_coach. Linktree: https://linktr.ee/thehusbandcoach [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2dWWldTYjRMLTJmMHBFSzVVWVNsN3l4bmVsd3xBQ3Jtc0ttMF9nMDZMOUcycTFZRkJMUF82a0d0RDBjOXd6a1JBZTduQWdCTEZOUkkwekRDYmFNSnhzMVRyS1pieWlMelpHLS1NcDZ5SGpHUm0xZEtMSWN1em9DY0NqVDZSSWVucUM3SUJjbVlvM1U0VExoaVR6UQ&q=https%3A%2F%2Flinktr.ee%2Fthehusbandcoach&v=0JA9F9M0dQg] #MarriageAdvice [https://www.youtube.com/hashtag/marriageadvice] #HusbandCoach [https://www.youtube.com/hashtag/husbandcoach] #TheInnerEdgePodcast [https://www.youtube.com/hashtag/theinneredgepodcast] #JoshLivingstone [https://www.youtube.com/hashtag/joshlivingstone] #MensWork [https://www.youtube.com/hashtag/menswork] #HealthyMarriage [https://www.youtube.com/hashtag/healthymarriage] #RealTalkRelationships [https://www.youtube.com/hashtag/realtalkrelationships] #JewishPodcast [https://www.youtube.com/hashtag/jewishpodcast] #FaithAndMarriage [https://www.youtube.com/hashtag/faithandmarriage] #MarriageGrowth [https://www.youtube.com/hashtag/marriagegrowth] #PodcastForMen [https://www.youtube.com/hashtag/podcastformen] #SelfImprovement [https://www.youtube.com/hashtag/selfimprovement] #InnerWork [https://www.youtube.com/hashtag/innerwork] #EmotionalIntelligence [https://www.youtube.com/hashtag/emotionalintelligence] #FamilyFirst [https://www.youtube.com/hashtag/familyfirst] #JewishMarriage [https://www.youtube.com/hashtag/jewishmarriage] #RelationshipAdvice [https://www.youtube.com/hashtag/relationshipadvice]

Healing from the Inside Out: Trauma and the Nervous System

In this powerful episode, we sit down with licensed clinical social worker Chaya Friedman to explore the complex world of trauma — what it is, how it shows up in our lives, and most importantly, how healing is possible. Together, we unpack the science behind trauma and its deep connection to the nervous system. Chaya walks us through practical, grounded techniques that help regulate the body and restore safety — from somatic practices and breathwork to grounding exercises and mindfulness strategies. We also dive into: • The difference between big “T” and little “t” trauma • Why trauma gets stuck in the body • How to move from survival mode to healing • Simple tools to calm the nervous system in real time • What a trauma-informed approach actually looks like This conversation is honest, insightful, and full of tools anyone can begin using today. Whether you’re healing from past experiences or supporting someone who is, this episode is a compassionate and informative guide to finding your way forward. 1.#TraumaHealing [https://www.youtube.com/hashtag/traumahealing] 2. #MentalHealthAwareness [https://www.youtube.com/hashtag/mentalhealthawareness] 3. #HealingJourney [https://www.youtube.com/hashtag/healingjourney] 4. #EmotionalHealing [https://www.youtube.com/hashtag/emotionalhealing] 5. #MentalWellness [https://www.youtube.com/hashtag/mentalwellness] 6. #TraumaInformed [https://www.youtube.com/hashtag/traumainformed] 7. #InnerHealing [https://www.youtube.com/hashtag/innerhealing] 8. #TherapyWorks [https://www.youtube.com/hashtag/therapyworks] 9. #BreakTheStigma [https://www.youtube.com/hashtag/breakthestigma] 10. #MindBodyHealing [https://www.youtube.com/hashtag/mindbodyhealing] 11. #HealingFromWithin [https://www.youtube.com/hashtag/healingfromwithin] 12. #MentalHealthMatters [https://www.youtube.com/hashtag/mentalhealthmatters] 13. #PTSDRecovery [https://www.youtube.com/hashtag/ptsdrecovery] 14. #AnxietyRelief [https://www.youtube.com/hashtag/anxietyrelief] 15. #HealingTrauma [https://www.youtube.com/hashtag/healingtrauma] 16. #CopingWithTrauma [https://www.youtube.com/hashtag/copingwithtrauma] 17. #SelfCompassion [https://www.youtube.com/hashtag/selfcompassion] 18. #MentalHealthSupport [https://www.youtube.com/hashtag/mentalhealthsupport] 19. #NervousSystemHealing [https://www.youtube.com/hashtag/nervoussystemhealing] 20. #YouAreNotAlone [https://www.youtube.com/hashtag/youarenotalone]

Real Estate, Relationships, and Real Life

In this episode of The Inner Edge Podcast, we sit down with Juliet Krumholtz—one of New Jersey’s most trusted real estate agents. With over 20 years of experience, Juliet brings more than just knowledge to the table—she brings heart. We explore her journey into real estate, what makes the Highland Park/Edison market unique, and the behind-the-scenes mindset it takes to build a career based on trust, grit, and service. From first-time homebuyer tips to powerful stories from the field, Juliet opens up about the wins, the challenges, and the philosophy that keeps her going. If you’re looking to buy, sell, or simply understand what it takes to succeed in today’s housing market—this conversation is for you. Juliet Krumholtz Realtor Associate 🏢 Legendary Realty, LLC 📞 Office: 732.659.9688 📧 Email: julietk23@gmail.com 📸 Instagram: @juliet_legendaryrealty #RealEstateTips [https://www.youtube.com/hashtag/realestatetips]#JulietKrumholtz [https://www.youtube.com/hashtag/julietkrumholtz]#TheInnerEdgePodcast [https://www.youtube.com/hashtag/theinneredgepodcast]#NewJerseyRealEstate [https://www.youtube.com/hashtag/newjerseyrealestate]#HighlandParkNJ [https://www.youtube.com/hashtag/highlandparknj]#EdisonNJHomes [https://www.youtube.com/hashtag/edisonnjhomes]#RealEstateAgentLife [https://www.youtube.com/hashtag/realestateagentlife]#RealtorInterview [https://www.youtube.com/hashtag/realtorinterview]#HomeBuyingTips [https://www.youtube.com/hashtag/homebuyingtips]#RealEstateMarket [https://www.youtube.com/hashtag/realestatemarket]#WomenInRealEstate [https://www.youtube.com/hashtag/womeninrealestate]#RealEstatePodcast [https://www.youtube.com/hashtag/realestatepodcast]#RelationshipDriven [https://www.youtube.com/hashtag/relationshipdriven]#TrustAndService [https://www.youtube.com/hashtag/trustandservice]#HomeSellingAdvice [https://www.youtube.com/hashtag/homesellingadvice]#NegotiationTips [https://www.youtube.com/hashtag/negotiationtips]#FamilyAndCareer [https://www.youtube.com/hashtag/familyandcareer]#FirstTimeHomebuyer [https://www.youtube.com/hashtag/firsttimehomebuyer]#BehindTheScenesRealEstate [https://www.youtube.com/hashtag/behindthescenesrealestate]#HousingTrends2025 [https://www.youtube.com/hashtag/housingtrends2025]

Healing Through Art: Neil Kerman’s Journey from Nursing Homes to Masterpieces

In this episode of The Inner Edge Podcast, we sit down with Neil Kerman—artist, mentor, and visionary leader in nursing home administration. Neil shares his journey from transforming care environments to using his art as a tool for healing and connection. Discover how his passion for vibrant colors and creative expression ignites hope in others, and how his leadership in healthcare has impacted countless lives. We talk about:     How art heals both the creator and the viewer     The lessons learned from decades in nursing home administration     The power of mentorship in business and personal growth     How creativity and therapy intersect to inspire change     Neil’s advice for aspiring artists, therapists, and healthcare professionals Don’t miss this inspiring conversation with a man whose art and leadership have made a difference in so many lives. Promo: Enjoy 10% off every painting at Neil Kerman Gallery! Visit https://neilkermangallery.com [https://neilkermangallery.com] to explore Neil’s vibrant art collection. https://a.co/d/bEIo7Ed [https://a.co/d/bEIo7Ed] #NeilKerman #HealingThroughArt #ArtTherapy #TheInnerEdgePodcast #TherapyTalks #HealthcareLeadership #NursingHomeCare #MentorshipMatters #CreativeHealing #WellnessThroughArt #ArtForTheSoul #ExpressiveArts #SeniorCare #EmpoweringCommunities #HealingJourneys #LeadershipInHealthcare #CompassionateCare #ArtisticMentorship #PurposeDrivenLiving #ColorfulHealing #InspiringChange InnerEdgePodcast@gmail.com