The Inner Lift

#5 Who Are You When No One's Watching?

33 min · 1 de may de 2026
Portada del episodio #5 Who Are You When No One's Watching?

Descripción

In this episode, Marielle gets real about how to truly be yourself and the hidden costs of not being true to yourself. If you need some real advice on how to be the more authentic form of yourself or have felt detached from yourself recently, this is for you.  Links to check out:  1:1 coaching application  [https://p99v4adgbci.typeform.com/to/gOgn3081] My top Supplements (25% off) [https://s.thorne.com/oZZnJ] Marielle's favorite matcha [https://www.piquelife.com/products/matcha-green-tea?selling_plan=3864494178]  Marielle's Instagram [https://www.instagram.com/mariellementality]

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de The Inner Lift!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

8 episodios

episode #8 Building Weylyn: The Story Behind the Brand artwork

#8 Building Weylyn: The Story Behind the Brand

WATCH HERE: https://youtu.be/VIN9pcc4nZ8 [https://youtu.be/VIN9pcc4nZ8] In this episode of The Inner Lift, I sit down with the founder of Weylyn Apparel for a real conversation about confidence, purpose, and what it actually takes to build something from the ground up. We get into the mindset shifts that happen when you bet on yourself, how she turned an idea into a brand, and why empowering women is woven into everything Weylyn stands for. This one is for anyone who's ever doubted whether they have what it takes, needs some motivation or inspiration, or wants to just listen to a badass woman talk about how she grew her clothing line. We talk about: * The moment she decided to go all in on her vision * How confidence is built and her personal struggles * Women empowerment * How she built a clothing brand with no knowledge, just a dream. * Real advice for women ready to step into their power and create their own path If you're working on becoming the strongest version of yourself, inside and out, this conversation make you want to run through a brick wall. Find Weylyn on instagram:  Weylyn: https://www.instagram.com/weylynapparel/?hl=en [https://www.instagram.com/weylynapparel/?hl=en] Bree's personal instagram: https://www.instagram.com/breehenryy/?hl=en [https://www.instagram.com/breehenryy/?hl=en] Shop Weylyn here: https://www.weylynapparel.com [https://www.weylynapparel.com] Interested in online fitness, nutrition, and wellness coaching with Marielle? Apply below: https://p99v4adgbci.typeform.com/to/gOgn3081 [https://p99v4adgbci.typeform.com/to/gOgn3081]

25 de jun de 20261 h 5 min
episode #6: If There Was a Guide to Women's Wellness, This Would Be It. artwork

#6: If There Was a Guide to Women's Wellness, This Would Be It.

This episode dives into all things women need to know about wellness. From strength training, nutrition, stress, sleep, and mental health practices. Marielle touches on every aspect of the umbrella for women to discover true health, body confidence, and happiness.  Make sure to share this with a friend or family member who needs help with their health or happiness.  Links: 1:1 coaching application : https://p99v4adgbci.typeform.com/to/gOgn3081 [https://p99v4adgbci.typeform.com/to/gOgn3081] Top supplements: https://s.thorne.com/oZZnJ [https://s.thorne.com/oZZnJ] My website: https://www.motion-mentality.com/ [https://www.motion-mentality.com/] Instagram: https://www.instagram.com/mariellementality/ [https://www.instagram.com/mariellementality/] My favorite book on period/hormone health: https://amzn.to/4tVptvv [https://amzn.to/4tVptvv] DM me " COACHING" at @mariellementality to learn more about the m3 coaching method DM me "PROTEIN" at @mariellementality for my free protein guide

22 de may de 202633 min