How to use Yoga to beat your lockdown blues!

How to Heal from Toxic Love

In this week's episode I sit with Deborah Lacy, MAAP multi-modality Therapist and founder of the Love Alchemy Programs specifically designed for women who are serious about healing from toxic relationships and ready to reclaim their power and joy. With 18 years experience and a rich personal story of overcoming her own challenges Deborah brings compassion, humour and understanding when working with clients. To access free programs, resources, and information about how she can support you on your journey, join her ‘Heal Your Heart’ Facebook community here: https://instagram.com/deborahlacy_therapy?utm_medium=copy_link [https://instagram.com/deborahlacy_therapy?utm_medium=copy_link] #theinsidejob #mentalhealth #britneyspears #love #youtube #mentalhealthawareness

The Keys to Success

"Work hard in silence and let your success be your noise." - Frank Ocean In this weeks episode, my co-host is Jay (Jourdain) Green, a man with many skills and traits when it comes to finding some hope and success during the pandemic. Jay speaks about how being made redundant from COVID-19 caused a really detrimental effect to his physical and mental wellbeing. We go on to explore his creative ways of being bold and overcoming adversity in tremendous fashion by sharing how you can too! You can find him on Facebook https://www.facebook.com/groups/3241953922495646/ [https://www.facebook.com/groups/3241953922495646/] and on linkedin https://www.linkedin.com/in/jourdaingreen [https://www.linkedin.com/in/jourdaingreen] #theinsidejob #mentalhealth #pandemic #COVID19 #frankocean #lockdown

One Direction - S3 E1

Season 3 is all about the WIIFM! This season is all about you! The People's choice!🤗 In our season premiere Stephanie Dunstan takes us behind the veil, and reveals when she first decided to CHANGE her mind and how it shaped her destiny! Stephanie is the Chairwoman of the Mavis Scarlett Foundation, Regional Vice President for a leading Financial Company, Realtor & Entrepreneur. For more information on Stephanie's Foundation go to :www.mavisscarlettfoundation.org Instagram: https://instagram.com/mavisscarlettfo.. [https://instagram.com/mavisscarlettfo..]. Check us out on Facebook: https://m.facebook.com/Theinsidejob1/.. [https://m.facebook.com/Theinsidejob1/..]. And Instagram: https://instagram.com/theinsidejob1?i.. [https://instagram.com/theinsidejob1?i..].

How to Become a Fashion Designer

Hey guys hey! Welcome to our season finale!🎉💃🏾 In this episode, I interviewed Nigerian Fashion designer Sade Sanni, who shares her journey into the fashion industry. She shares some great insights and advice for those who may want to transition into fashion from a completely different career. You can find the link to her instagram here: https://www.instagram.com/printgarden.. [https://www.instagram.com/printgarden..]. For even more amazing jewellery check out WRIST IT ALL on her IG page 📿 https://instagram.com/wrist_it_all_?i.. [https://instagram.com/wrist_it_all_?i..]. #blackgirlmagic #theinsidejob #trending #entrepreneur #uk #justinbeiber

How to use Yoga to beat your lockdown blues!

Hey guys hey!💋 Welcome to season 2 episode 7 of The Inside Job, this week's guest is Harriet MacMasters-Green; Actor, Writer and Yoga Instructor. In Today's episode Harriet guides us through her journey to success, both in her professional and personal life. as well as sharing some excellent tips about dealing with anxiety during lockdown. We hope that you enjoy today's episode. Do not forget to like, subscribe and let us know what you think in the comments! You can check out Harriet on her Instagram page for your daily yoga & meditation sessions and mental health guidance.🧘‍♀️🕉🧘‍♂️ https://instagram.com/harriet_mg?igsh.. [https://instagram.com/harriet_mg?igsh..]. For daily adventures & updates, catch us on Instagram https://instagram.com/theinsidejob1?i.. [https://instagram.com/theinsidejob1?i..]. Check us out on Facebook: https://m.facebook.com/Theinsidejob1/.. [https://m.facebook.com/Theinsidejob1/..]. #theinsidejob #yoga #mentalhealth #lockdown #pandemic