Conquering Anxiety | Tips & Tricks To Keep In Mind!

Inspiration Station Ep. 1 | Corey Howell

Welcome to episode 1 of our new YouTube podcast series the Inspiration Station!!!  Our podcast will going full video on this new YouTube channel + we will also continue uploading audio only versions on all platforms! https://www.youtube.com/channel/UC8N4sbGR2Pwh94lpETKIf8w This podcast is the accumulation of almost 10 years of telling stories with content coupled with my personal life experience leading the way. Facebook has been home to my motivational #TipOfTheDay where I go live every day - but the time has come to elevate and bring the power of positive vibes and inspiration to the next level!  I am so thrilled to kick this off with my best friend, motivator, pro surfer and now Dr. Corey Howell. Over the years Corey and I have both grown in our respective paths but we have always pushed each other and its incredible to look back down the line to how we got here.   Follow us for more!   Dalton Smith - https://www.instagram.com/thelifeofdaltonsmith/?hl=en Corey Howell - https://www.instagram.com/shreddoctor/?hl=en  If you enjoy this video please consider SUBSCRIBING to our channel for more every week! We would love to get feed back, questions and what you want to see covered in upcoming podcasts.   Enjoy and keep the good vibes alive!!! Yewww   . . . SUBSCRIBE FOR NEW PODCASTS EVERY WEEK!  https://www.youtube.com/channel/UC8N4sbGR2Pwh94lpETKIf8w

Conquering Anxiety | Tips & Tricks To Keep In Mind!

"The battleground is your mind" Anxiety is a battle that some know better that others - and it comes in all shapes and sizes. It does not discriminate nor does it care who you are or where you came from. Mental illness and all its wonderful friends (anxiety/depression) come at the loveliest of times but today I am here to try and help arm you to fight back in those times. This is by no means the "magic cure" but it is absolutely my special sauce and secret recipe to battling the demons the love to wiggle into my life and mess sh*t up. A blend of good vibes, healthy habits and savage resilience is the recipe to this process - tune in and let's take a step towards taking the steering wheel back for to your life. #InspirationStation #TrustTheProcess

The Power Of Pain | Redirect & Let Pain Become Growth!

The power of pain is probably a confusing statement for some... but this lesson is one of the most powerful of them all! Pain is necessary - suffering is optional. Today we dive into some of my personal pain + the realization that pain can be bottled up inside and be released years later. The journey from struggling through my youth to losing my fiancé of 5 years taught me many things... but I am just now learning what they mean and how the puzzle fits. Tune in and let's look closer at the pain in our life and how YOU can redirect your mental processes to let pain become POWER! Enjoy & don't forget to follow the #InspiratonStation for more podcasts weekly!!!

The Journey To Forever Love

Finding your forever love is the ultimate journey in life. My love adventure has been incredible but violently painful - until now. Madison and I met at what appeared to be the worst of times but the story that followed continues to fuel our love and inspire many around us. We welcome you to dive into the wild adventure of our love story so far and we hope you take a piece or two along with you for your journey - Dalton & Madison

The Life Of Dalton Smith | My Story So Far

Who is Dalton Smith? This is a question I still find myself answering every day but for now - this is a good start on my life so far! The journey has been wild, exciting and at times violent and dark... but I am so excited to share my transformation over the last decade with you starting today! Enjoy and please let me know what you guys think and what you want to hear next! - @thelifeofdaltonsmith