Episode 20: Mindset & Intention: How You Show Up Matters

Episode 24: My mom: Josephine Borro

This episode is a little different—and one that means a lot. I sat down with my mom to talk about her life before kids, the challenges she faced, the lessons she tried to teach us (that we probably didn’t appreciate at the time), and the stories that shaped our family. From funny memories to real conversations about resilience, sacrifice, and what actually matters—this is one of the most honest episodes we’ve done. If you’ve ever thought about asking your parents deeper questions… this is your sign. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-intrepid-golden-podcast--6553022/support [https://www.spreaker.com/podcast/the-intrepid-golden-podcast--6553022/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

Episode 23: The Arnold Experience

In this episode of the Intrepid Gold podcast, Ryan Hansen and Mike Sauer dive into their recent trip to the Arnold Sports Festival, sharing insights on the performances of their athletes and the overall experience. If you're interested in weightlifting, coaching, or supporting athletes, this post will provide you with valuable lessons and stories from the event. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-intrepid-golden-podcast--6553022/support [https://www.spreaker.com/podcast/the-intrepid-golden-podcast--6553022/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

Episode 22: Jimmy English

Episode 22 of the Intrepid Golden Podcast features Jimmy English and the powerful story of a strength coach who rose from humble beginnings into the highest levels of sport. Jimmy shares how faith, work ethic, and showing up prepared opened doors he never could have forced on his own — putting him in rooms with elite college and NFL athletes. We dive into the realities of the profession: long hours, behind-the-scenes grind, mentorship, and the responsibility that comes with coaching at the highest level. Jimmy talks about earning trust, staying grounded, and why purpose matters more than position. This episode is about calling, preparation, and being ready when opportunity shows up. A must-listen for coaches, athletes, and anyone chasing impact over recognition. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-intrepid-golden-podcast--6553022/support [https://www.spreaker.com/podcast/the-intrepid-golden-podcast--6553022/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

Episode 21 - Allen Collins

In this episode of the Intrepid Golden Podcast, we sit down with Allen Collins of Hollow Labs and ACE. Allen opens up about his early life, the realities of addiction, and the hard-earned road to recovery. We dig into how those experiences didn’t just change him—they forged him—and how they now fuel his mission through ACE, speaking workshops, and work centered on growth, accountability, and purpose. This is a raw, honest conversation about ownership, resilience, and choosing a harder but better path. If you’re interested in personal development, leadership, or what it really looks like to rebuild your life and help others do the same—this one hits. Key themes: •Early life lessons that shape identity •Addiction → recovery → responsibility •Turning pain into purpose •The role of ACE and live workshops in creating real change 🎧 Available on all podcast platforms. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-intrepid-golden-podcast--6553022/support [https://www.spreaker.com/podcast/the-intrepid-golden-podcast--6553022/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

Episode 20: Mindset & Intention: How You Show Up Matters

In Episode 20 of the Intrepid Golden Podcast, we break down two things that quietly dictate your results—mindset and intention. It’s not about motivation. It’s not about hype. It’s about how you choose to show up. We talk about: •Why mindset is the lens you see the work through •How intention gives direction to effort •The difference between just “getting through it” and actually growing •Why hard days, when approached correctly, are often the most productive Whether you’re in the gym, at work, or navigating life outside of training, this episode is about showing up on purpose—with clarity, composure, and accountability. You don’t need perfect conditions. You need a clear intention. Press play, set the tone, and do the work. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-intrepid-golden-podcast--6553022/support [https://www.spreaker.com/podcast/the-intrepid-golden-podcast--6553022/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].