Stop Labeling Yourself and Do Some Stretches! with Theo Seidmon

Insecure and Introvert are Not Interchangeable with Adina Korn

Adina has such insight into her world and brings up some really good points.  Are we introverted or just insecure?  Loved this episode.  Check her at on instagram @indigochyld Follow the podcast on instagram @introvertedartistpodcast Do you think you'd be a good fit for the show?  Email me at bonetiris@gmail.com

Being Confident Even if You're Not with Karen Martinez

It was so great talking to Karen about how being an introvert has helped her in her business!  This episode's a lot of fun so sit back and enjoy! Find Karen on Instagram @fioribelle and be sure to visit her website www.fioribelle.com and use our exclusive 20% coupon.  Use code INTROVERT at checkout! Follow me on socials @irisbonetmusic Follow the podcast on Instagram @introvertedartistpodcast If you think you'd be a good fit for the show, email me at bonetiris@gmail.com

Accepting Where You Are with Hilary Anthony

In this episode, I talk to Hilary Anthony, who practices ancestral clearing.  Hilary is so self-aware and it's great to hear her insight.   Follow Hilary on Instagram: @rootedandrisinglife  Check out her website: www.hilaryanthony.com Follow me on socials @irisbonetmusic Instagram: @introvertedartistpodcast If you feel you're a good fit for the show, email me at bonetiris@gmail.com

Finding Radical Strength in Being Alone with Maria Requena

I got to meet up with singer-songwriter Maria Requena of Sunflower Summit.  The way she finds so much strength in being an introvert is so inspiring! Check out Maria on socials @sunflowersummit or www.sunflowersummitmusic.com Also be sure to check out her podcast The Anthem Project. Do you think you'd be a good fit for the show?  Send me an email with the subject "Podcast Interview" to bonetiris@gmail.com.  Tell me a bit about what creative industry you're in and any social media or website you have so I can look you up.  I'd love to connect! Follow me on socials @irisbonetmusic Follow the podcast on instagram @introvertedartistpodcast

Stop Labeling Yourself and Do Some Stretches! with Theo Seidmon

In this episode, I get to have a great conversation with Theo Seidmon.  Theo is a talented producer that I've had the pleasure of working with on quite a few occasions.  He has some great insight on how to deal with performance anxiety and overall introversion.   You can find Theo on all social platforms @theosidesmusic .  If you want to check out his marimba project you can find it on YouTube under Marimba Pop.  Check out his website www.theosidesmusic.com to book him for your next music project! Do you think you'd be a good fit for the show?  Send me an email with the subject "Podcast Interview" to bonetiris@gmail.com.  Tell me a bit about what creative industry you're in and any social media or website you have so I can look you up.  I'd love to connect! You can follow me on all social platforms @irisbonetmusic Follow the podcast on Instagram @introvertedartistpodcast