Periods Reimagined: A Journey with Jesica Medillin and 'The First Moon Manual

Finding Your Tribe

In this episode Shaleah is a guest on the Stay Introverted Podcast hosted by Jay and Steph. They talk the importance of community, being an introverted parent, and share some hilarious moments together. Be sure to check out the Stay Introverted Podcas [https://podcasters.spotify.com/pod/show/stay-introverted-podcast]t and follow the show on Instagram. [https://www.instagram.com/stayintrovertedpodcast/]

Periods Reimagined: A Journey with Jesica Medillin and 'The First Moon Manual

This week's guest is Jesica Medellin, author of the First Moon Manual. We get candid about menstrual cycles, period acceptance and self-love. First Moon Manual emotionally supports young women embarking on their period journey and women seeking to heal their relationship with their menstrual cycle. Connect with Jesica: Author | J.M. Medellin (jmmedellin.com) [https://www.jmmedellin.com/] Instagram: @firstmoonmanul [https://www.instagram.com/firstmoonmanual/] Tik Tok: @first_moon_manual [https://www.tiktok.com/@first_moon_manual/video/7289067663018577194]

Journey Of An Introvert w/ Steph Laffey

Steph Laffey AKA your Personal Development Junkie, is a self-proclaimed self-improvement junkie and an expert on impactful journaling. This epsiode Steph gives us some self care tips and take us on her hilariously inspiring journey as an introvert. Connect with Steph on Instagram: @journeyofanintrovert

Introvert Horror Stories

It’s fall ya’ll! That means spooky season is here. Today we are getting into some “horrors” some black, introverted women face. In general, Black introverted women may find it challenging to assert themselves in the workplace, even though assertiveness is a characteristic that’s often rewarded. In addition, introverted Black women may also face stereotypes that suggest they are less confident or capable than their extroverted counterparts. Also, we feel pressure to conform to certain cultural expectations, which can be exhausting for introverted individuals who thrive on introspection and deeper connections. Vote for next episode topic right ⁠HERE⁠⁠⁠⁠⁠⁠ If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated. ⁠⁠⁠⁠⁠⁠⁠⁠Leave a Review Here⁠⁠⁠⁠⁠⁠⁠⁠: Let's Be Friends Tik Tok : ⁠⁠⁠⁠⁠⁠⁠⁠@blackintrovertmom⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@blackintrovertedmom⁠⁠⁠⁠⁠⁠⁠ YouTube Channel is live! https://youtube.com/@blackintrovertedmom?si=15N8FciipFj9dRCv Check Out the podcast merch ⁠⁠⁠⁠⁠HERE⁠

The Signaficance of Black Introverted TV Characters

Welcome back to The Introverted Black Mom Podcast! In today's episode, we're delving into a topic that's often overlooked but incredibly important: the significance of Black introverted TV characters. We'll discuss how these characters break stereotypes, provide relatability, and enrich storytelling, making them indispensable in the world of media. We're Now on YouTube ! Don't forget to subscribe to the channel. https://www.youtube.com/channel/UCPLtZLR_Q1l4o1N1JULubOw Vote for next episode topic right ⁠HERE⁠⁠⁠⁠ If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated. ⁠⁠⁠⁠⁠⁠Leave a Review Here⁠⁠⁠⁠⁠⁠: Let's Be Friends Tik Tok : ⁠⁠⁠⁠⁠⁠@blackintrovertmom⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠@blackintrovertedmom⁠⁠⁠⁠⁠ Check Out the podcast merch ⁠⁠⁠HERE⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/shaleah-williams/message