Getting Out of Your Own Way (S4E6)

Musicals: Beginners, Lovers, and In-Betweeners (S4E8)

Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST: Kassandra is a San Diego based queer actor who has a background in musical theater and dance. They have discovered a love for teaching dance and theater while becoming familiar with San Diego’s theater community. Andrew Nieblas is a San Diego based medical worker who only just discovered the world of musical theater. Over the last year, Andrew has grown to love this medium of storytelling while discovering he's a fan of musical angst and talking snowmen. Andrew Nieblas is a San Diego based medical worker who only just discovered the world of musical theater. Over the last year, Andrew has grown to love this medium of storytelling while discovering he's a fan of musical angst and talking snowmen.

"I Love Boosters" Movie Review (S4 Bonus)

Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna [https://linktr.ee/kavonna] KNOW THE GUEST: Davarria Ford is a Black, queer dance artist. Born in Hayward, California, he began dancing at a young age for fun and was originally self taught. Davarria earned his B.F.A. in Dance from San Jose State University in 2022, where he honed his craft even more through the University Dance Theater pre-professional company. Davarria has been fortunate enough to work with many renowned choreographers such as Kyle Abraham, and Doug Varone to name a few, as well as performing around the Bay Area with modern company Seymour::dancecollective and Syndicate, a competitive hiphop team. Davarria relocated to New York City recently and continues to spread his love for dance with both Gotham Dance Theater and Camille A. Brown and dancers. His journey is rooted in a constant pursuit of growth as he aims to inspire change within his community, fueling his passion by learning from others while sharing his knowledge and love for movement. @davarriayyeee on Instagram

LEGO Newbie: Breaking Down What We've Learned (S4E7)

Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna [https://linktr.ee/kavonna] KNOW THE GUEST: Dr. Sahara Haney is an educator and creative who has worked in education for 15 years. As a content creator and Lego Ambassador, she creates community-driven content centered on creativity, lifestyle, and representation. She shares her work online as @saharasinterlude, where her work lives at the intersection of education, creativity, and digital storytelling. -- Apologies for my low audio this episode! My mic did not properly connect :/

Getting Out of Your Own Way (S4E6)

Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUEST: Shaina McGregor (born and raised in Brooklyn, NY) is a proud multi-faceted creative, dancer, and wellness professional. She attended LaGuardia High School for Music Art and the Performing Arts and graduated Magna Cum Laude from Ailey/ Fordham with a BFA in Dance and a minor in New Media and Digital Design. Since graduation, Shaina has performed as a freelance artist with companies such as Earl Mosley’s Diversity of Dance, The Francesca Harper Project, A Thomas Project, HopeBoykinDance, McKoy Dance Project, and Owen/Cox Dance. Shaina is on faculty as a Contemporary teacher at the Ailey Extension and Ailey Summer Intensive, and she has taught at EMIA and STEPS on Broadway Academy.  She is also a certified life coach and breathwork facilitator who is deeply passionate about creating spaces where people feel heard, seen, and valued. Shaina is the founder of Inward Space, a wellness community dedicated to helping individuals slow down, reconnect with themselves, and live with more joy and intention. She is currently pursuing her Master of Social Work at the Wurzweiler School of Social Work, further deepening her commitment to mental health, holistic care, and community healing. Social handles: Instagram: @shaina.mcgregor @inward.space [http://inward.space/] Tik Tok: @shaina.mcgregor  Website: shainamcgregor.com [http://shainamcgregor.com/]

The Romaissance (S4E5)

Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUEST: Sabrina is a California based English teacher whose three great loves are fictional stories, Disney, and Lego. @nina.sanchez24 on Instagram Nicole is a queer Los Angeles-based writer who's nearly lost the plot, so they've had to start making it up on their own. You can find more from them at nsowers.com