The Rite of Passage w/ Os Aponte

Starting with Kettlebells

A brief talk about two types of "beginner"

Roxy Vivien of F5 Strength & Muay Thai

Roxy talks about her journey from fighter to trainer to business owner.

The Rite of Passage w/ Os Aponte

Coach Os Aponte talks about his experience w/the Rite of Passage program from Enter the Kettlebell