YOUR ATTITUDE ON THE BENCH DEFINES YOUR CHARACTER ON THE FLOOR ASU — COACH SPILLS

THE STRANGEST LESSON ON WEALTH (HINT: IT'S CHILDHOOD TRAUMA)

What if your biggest advantage in building wealth came from the hardest chapter of your childhood? Stewart Willis, financial advisor and partner at Asset Preservation Wealth and Tax, joins us for a surprisingly personal conversation about money, resilience, and the experiences that shape how we handle success. He shares how his father’s imprisonment during high school changed the way he saw risk, responsibility, and the importance of being prepared. We also get practical about wealth building. Stewart breaks down investing, tax planning, diversification, generational wealth, and why asking “what if my plan is wrong?” can change the way you prepare for the future. Then we shift into performance and longevity. From Brazilian jiu-jitsu and VO2 max to peptides, hyperbaric oxygen therapy, and the danger of chasing every health trend online, Stewart shares how he balances ambition with staying grounded. If you care about money, mindset, health, and building a life that lasts, this episode is packed with lessons you can use.

THE CALL THAT KEPT HIM OUT OF THE TWIN TOWERS

One missed meeting on 9/11 changed Chuck Howard's life forever, and it set him on a path he never expected. In this episode, Chuck shares how that moment reshaped his purpose, led him to Arizona, and inspired him to build communities that help men and young athletes become stronger on and off the court. We talk about Pump and Praise, his free men's fitness group where workouts lead to real conversations about stress, family, and faith. We also dive into Iron Prep Academy, where basketball is just the starting point for teaching discipline, leadership, character, and life skills. Whether you're a parent, coach, or someone looking for more purpose, this conversation is a reminder that the biggest wins often happen far beyond the scoreboard. If this episode speaks to you, share it with someone who could use the encouragement and subscribe for more conversations that challenge and inspire.

PEPTIDES: HOW TO KNOW WHAT'S REAL AND WHAT'S FAKE

Not all peptides are created equal, and some of the most popular ones online may not be what you think you're buying. Will Armijo joins us to separate facts from hype in the fast-growing world of peptides. We break down GLP-1 medications like semaglutide and tirzepatide, why they're changing weight loss, and what people often get wrong about muscle loss, protein, and long-term results. We also talk about the risks of buying "research peptides" online and why quality, sourcing, and medical guidance matter. Then we switch gears into Will's other passion: Legendary Prep Academy, an elite baseball program that's changing player development and is now becoming a Paramount series backed by Kim Kardashian. If you're curious about peptides, GLP-1s, weight loss, or the future of personalized health, this episode cuts through the noise with practical, honest insights.

YOUR ATTITUDE ON THE BENCH DEFINES YOUR CHARACTER ON THE FLOOR ASU — COACH SPILLS

Talent might get you recruited but culture is what wins when the game gets tough. Arizona State women’s basketball head coach Molly Miller joins us fresh off practice to share how she builds a winning program in a world of NIL deals, transfer portals, personal brands, and constant distractions. From the first whistle to the final buzzer, she explains why the smallest habits, body language, and daily standards often determine who succeeds. We also get into recruiting, leadership, accountability, and her popular "Benergy" philosophy that turns effort, attitude, and buy-in into a real competitive edge. Whether you're a coach, athlete, parent, or leader, this conversation is packed with practical lessons on building culture, earning trust, and getting the best out of people. If you care about leadership, team chemistry, and women’s college basketball, this episode is for you.

WE LET THE INTERNET INTERVIEW MY SON & HIS GIRLFRIEND

Who said “I love you” first? Who takes longer to text back? And what happens when you put a couple with decades of marriage in the same room as a couple still figuring it all out? In this episode, we sit down with our son Kemp and his girlfriend Catherine for a fun, honest, and occasionally hilarious conversation about dating, relationships, family, and all the little things that can make or break a romance. From first impressions and awkward misunderstandings to future plans, money habits, and relationship pet peeves, nothing is off limits. We also compare dating then versus dating now, talk about staying connected in a world full of distractions, and share a few relationship lessons learned the hard way. Whether you're newly dating, happily married, or somewhere in between, this episode is packed with laughs, relatable moments, and a few surprisingly good relationship takeaways.