How to actually let yourself have a good time

Finding yourself through artistic expression | A Podcast Update

Join me for the last episode of season 1!! I thought I'd end the season by describing why I started it. I believe that art can change our inner worlds so much. That seeing ourselves through kinder eyes is one of the best gifts we can give ourselves. Sign up for the Self Love Workshop! Website: https://christinascaptures.org/ Instagram: https://www.instagram.com/christinascaptures/ Tiktok: https://www.tiktok.com/@christinacphoto Email: Christinascaptures@gmail.com Self-Love Playlist: https://open.spotify.com/playlist/0AzklLubcQbfcyl2XiMUBg?si=BE668jj2QQCdRW1mdBLZ0g [https://open.spotify.com/playlist/0AzklLubcQbfcyl2XiMUBg?si=BE668jj2QQCdRW1mdBLZ0g]

“I should have died that day." Drugged, lied to, and pushed off a roof: Matt Jaggi’s journey to find healing

On May 31st, 2021, Matt Jaggi was preparing to do a psychedelic mushroom trip with a trusted love interest. In a life-changing turn of events, Matt was drugged with LSD, led to the roof, and pushed off his second-story building, falling 35 feet down a roof and landing on concrete. Matt’s love interest blamed it all on him, twisted the story, and then disappeared from Matt’s life for good. This episode is airing on the two-year anniversary of that fateful day, and it’s time to set the story straight. This is what actually happened that day and everything Matt has learned about betrayal, healing, and finding his voice again. Matt's Website: https://www.themattinthemoon.com/ Matt's Instagram: https://www.instagram.com/themattinthemoon/ My website: https://christinascaptures.org/ Instagram: https://www.instagram.com/christinascaptures/ Tiktok: https://www.tiktok.com/@christinacphoto Email: Christinascaptures@gmail.com Self-Love Playlist: https://open.spotify.com/playlist/0AzklLubcQbfcyl2XiMUBg?si=BE668jj2QQCdRW1mdBLZ0g [https://open.spotify.com/playlist/0AzklLubcQbfcyl2XiMUBg?si=BE668jj2QQCdRW1mdBLZ0g]

Creative burnout and imposter syndrome

Week 2 of diving into the creative process. Today we're exploring how our inner worlds relate to our ability to create by discussing creative burnout and imposter syndrome. Website: https://christinascaptures.org/ Instagram: https://www.instagram.com/christinascaptures/ Tiktok: https://www.tiktok.com/@christinacphoto Email: Christinascaptures@gmail.com Self-Love Playlist: https://open.spotify.com/playlist/0AzklLubcQbfcyl2XiMUBg?si=BE668jj2QQCdRW1mdBLZ0g [https://open.spotify.com/playlist/0AzklLubcQbfcyl2XiMUBg?si=BE668jj2QQCdRW1mdBLZ0g]

Living creatively makes you a better artist

Diving into how LIVING creatively can lead to better lives and allow us to MAKE BETTER ART!! Website: https://christinascaptures.org/ Instagram: https://www.instagram.com/christinascaptures/ Tiktok: https://www.tiktok.com/@christinacphoto Email: Christinascaptures@gmail.com Self-Love Playlist: https://open.spotify.com/playlist/0AzklLubcQbfcyl2XiMUBg?si=BE668jj2QQCdRW1mdBLZ0g [https://open.spotify.com/playlist/0AzklLubcQbfcyl2XiMUBg?si=BE668jj2QQCdRW1mdBLZ0g]

How to actually let yourself have a good time

I thought I was alone in the experience of struggling to let joy in. Turns out, I was wrong. It is one of the most vulnerable emotions to feel and today we're diving into HOW I am learning to let myself experience full-body, electric, joy. I share experiences from my recent trip to NYC and how I let the happiness sink below the surface, resulting in one of my favorite experiences of my life. Website: https://christinascaptures.org/ Instagram: https://www.instagram.com/christinascaptures/ Tiktok: https://www.tiktok.com/@christinacphoto Email: Christinascaptures@gmail.com Self-Love Playlist: https://open.spotify.com/playlist/0AzklLubcQbfcyl2XiMUBg?si=BE668jj2QQCdRW1mdBLZ0g [https://open.spotify.com/playlist/0AzklLubcQbfcyl2XiMUBg?si=BE668jj2QQCdRW1mdBLZ0g]