Challenge 28: Taking a Break - FINAL EPISODE

Challenge 28: Taking a Break - FINAL EPISODE

CHALLENGE: Take a break for a week. OUTCOME: I relaxed and thought things through. TAKEAWAYS: Breaks are necessary for self-evaluation. It’s time for me to try something new. CONCLUSION: Embrace your fears. Visit TheJourneyOfAThousandMistakes.com [//TheJourneyOfAThousandMistakes.com] to begin the journey and download a FREE Guide [//TheJourneyOfAThousandMistakes.com]! FACEBOOK: Facebook.com/TheJourneyOfAThousandMistakes [//Facebook.com/TheJourneyOfAThousandMistakes] INSTAGRAM: Instagram.com/TheJourneyOfAThousandMistakes [//Instagram.com/TheJourneyOfAThousandMistakes]

Challenge 27: Left-Handed For a Week

CHALLENGE: Try being left-handed for a week. OUTCOME: It was awkward. Precision activities (writing, brushing your teeth, eating with a fork/spoon, etc.) were incredibly difficult in the beginning, but I grew most accustomed as the week went on. TAKEAWAYS: Doing difficult/awkward things is good for you. Not only does it exercise your brain, but it gives you a sense of accomplishment when you finally master it. CONCLUSION: I recommend this exercise to everyone, even if for just a day. Visit TheJourneyOfAThousandMistakes.com [//TheJourneyOfAThousandMistakes.com] to begin the journey and download a FREE Guide [//TheJourneyOfAThousandMistakes.com]! FACEBOOK: Facebook.com/TheJourneyOfAThousandMistakes [//Facebook.com/TheJourneyOfAThousandMistakes] INSTAGRAM: Instagram.com/TheJourneyOfAThousandMistakes [//Instagram.com/TheJourneyOfAThousandMistakes]

Challenge 26: Boredom

CHALLENGE: Spend 2 hours each day doing nothing. OUTCOME: I thought I’d be bored out of my mind, but it turns out doing nothing is pretty fun. In fact, I almost prefer it to watching TV. Almost. TAKEAWAYS: Boredom isn’t as bad as most people think. Not only is it a great way to relax, but it allows you to think of things you usually wouldn’t, review your life and the choices you’ve made, and let your creativity run wild. CONCLUSION: Boredom is AWESOME! Visit TheJourneyOfAThousandMistakes.com [//TheJourneyOfAThousandMistakes.com] to begin the journey and download a FREE Guide [//TheJourneyOfAThousandMistakes.com]! FACEBOOK: Facebook.com/TheJourneyOfAThousandMistakes [//Facebook.com/TheJourneyOfAThousandMistakes] INSTAGRAM: Instagram.com/TheJourneyOfAThousandMistakes [//Instagram.com/TheJourneyOfAThousandMistakes]

Challenge 25: Extreme Ownership

CHALLENGE: Take full responsibility for EVERYTHING in my life for 5 days. OUTCOME: I failed miserably because I didn’t define triggers to identify the moments where I wasn’t taking ownership of my life and my action. TAKEAWAYS: I must clearly define the rules of my future challenges. Making mistakes is part of life. Messing up isn’t so bad. CONCLUSION: You will ALWAYS make mistakes. Accept it. Visit TheJourneyOfAThousandMistakes.com [//TheJourneyOfAThousandMistakes.com] to begin the journey and download a FREE Guide [//TheJourneyOfAThousandMistakes.com]! FACEBOOK: Facebook.com/TheJourneyOfAThousandMistakes [//Facebook.com/TheJourneyOfAThousandMistakes] INSTAGRAM: Instagram.com/TheJourneyOfAThousandMistakes [//Instagram.com/TheJourneyOfAThousandMistakes]

Why You Should Improvise

REASON 1: It boosts your confidence and can, at times, make you feel like a badass. REASON 2: It makes you happier by interrupting the monotony of everyday life. REASON 3: It reminds you that you’re not perfect—yes, that's a good thing. Visit TheJourneyOfAThousandMistakes.com [TheJourneyOfAThousandMistakes.com] to begin the journey and download a FREE Guide [TheJourneyOfAThousandMistakes.com]! FACEBOOK: Facebook.com/TheJourneyOfAThousandMistakes [Facebook.com/TheJourneyOfAThousandMistakes] INSTAGRAM: Instagram.com/TheJourneyOfAThousandMistakes [Instagram.com/TheJourneyOfAThousandMistakes]