The Great Escape

The Great Escape

Zoe Gillis is a marriage and family therapist who created therapy wilderness programs and retreats to help individuals heal through nature. Carra came across Zoe's page on Instagram, which focuses on therapy, meditation, and wilderness. Listen to experience this unique and powerful approach to healing.    Join us on an inspiring journey with host, Carra Yoder, a survivor of an eating disorder and suicide ideation that found solace and healing in exploring the beauty of the great outdoors. This 12-episode podcast will follow her journey of self-discovery, learning, and growth. You'll learn from her experiences as she talks to the people who have helped her along the way, from friends and family to nature itself. This podcast is part of her healing journey, and it will surely inspire yours. This episode was recorded at the mejia.tv [https://www.mejia.tv/] studio on January 30, 2023. United States Call: 988 988 Suicide and Crisis Lifeline Hours: Available 24 hours. Languages: English, Spanish. Learn more [https://support.google.com/websearch/answer/11181469] Host: Carra Yoder Guest: Zoe Gillis Instagram: @wildmindsretreats [https://www.instagram.com/wildmindsretreats/?igshid=YmMyMTA2M2Y%3D] www.wildmindsretreats.com [https://www.wildmindsretreats.com/] Intro Research: Carra Yoder www.nami.org/mhstats [https://www.nami.org/mhstats] www.state.sc.us/dmh/anorexia/statistics.htm [https://www.state.sc.us/dmh/anorexia/statistics.htm] www.medicalnewstoday.com [https://www.medicalnewstoday.com/articles/transgender-mental-health#eating-disorders] www.ncbi.nlm.nih.gov [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4545276/] Thank you to everyone who donated and made this podcast dream a reality! I wouldn’t have been able to do it without all of you! -- Carra Yoder Victoria Y Martinez Dr. April Rogers, Hollywood Mobile Vet Thelma Lopez Francis Bolte Erika Bolte Ryan Frazier Natalie Fording Carissa Cimorelli Alexandra Hamilton Cathy Yoder Kimberly Fowler Allison Rommell Felicia Galabiz Velvet de Obaldia Adam Strom Lupe Uribe Rebecca Baker Hongxuan Liu Alexis Kotelko Joey Lozano Josef Overal Crystal Cisneros Sarah Hahn Avenelle Turner John Gleim Tosha Zimmerman Sarah Baldwin Mishka Williams Liliana Talavera Joe Fulcher Daisy Austin Gregory M Fields Yvonne Marron Christina De Leon Kim Huber Susan McAllister Brandon Grey Hair 9 Hair Design Diana Jacinto Johnny Yoder Sue and Rick Yoder Anonymous Donors Join Carra on hikes around the LA area every weekend. Follow @jumpinginsolo_inc [https://www.instagram.com/jumpinginsolo_inc/?igshid=YmMyMTA2M2Y%3D] The Journey Podcast is brought to you by Dr. April’s Hollwood Mobile Vet, Craft 9 Hair Design & a list of community backers, which you will see in the show notes. This podcast is produced and edited by mejia.tv [https://www.mejia.tv/]and can be found on all major podcast platforms. You can support this podcast by liking this episode and subscribing to it. You can also support me by rating this podcast and following me on social media @thejourneypodcastcy [https://www.instagram.com/thejourneypodcastcy/?igshid=YmMyMTA2M2Y%3D]. For more information on this episode, visit, www.thejourneypodcastcy.com [http://www.thejourneypodcastcy.com]

Transcending

Camila Camaleón (she/her/ella) is a transfemme badass and SOULtrepreneur creating joy and moments to heal the heart of 2SLGBTQIA+ folks. Don't miss out on this empowering episode about a gal on a mission to change the landscape of the San Gabriel Valley while learning to navigate gender dynamics. Join us on an inspiring journey with host, Carra Yoder, a survivor of an eating disorder and suicide ideation that found solace and healing in exploring the beauty of the great outdoors. This 12-episode podcast will follow her journey of self-discovery, learning, and growth. You'll learn from her experiences as she talks to the people who have helped her along the way, from friends and family to nature itself. This podcast is part of her healing journey, and it will surely inspire yours. This episode was recorded at the mejia.tv [https://www.mejia.tv/] studio on November 4, 2022. United States Call: 988 988 Suicide and Crisis Lifeline Hours: Available 24 hours. Languages: English, Spanish. Learn more [https://support.google.com/websearch/answer/11181469] Host: Carra Yoder Guest: Camila Camaleón Instagram: @camila.camaleon [https://www.instagram.com/camila.camaleon/?igshid=YmMyMTA2M2Y%3D] Intro Research: Carra Yoder www.nami.org/mhstats [https://www.nami.org/mhstats] www.state.sc.us/dmh/anorexia/statistics.htm [https://www.state.sc.us/dmh/anorexia/statistics.htm] www.medicalnewstoday.com [https://www.medicalnewstoday.com/articles/transgender-mental-health#eating-disorders] www.ncbi.nlm.nih.gov [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4545276/] Thank you to everyone who donated and made this podcast dream a reality! I wouldn’t have been able to do it without all of you! -- Carra Yoder Victoria Y Martinez Dr. April Rogers, Hollywood Mobile Vet Thelma Lopez Francis Bolte Erika Bolte Ryan Frazier Natalie Fording Carissa Cimorelli Alexandra Hamilton Cathy Yoder Kimberly Fowler Allison Rommell Felicia Galabiz Velvet de Obaldia Adam Strom Lupe Uribe Rebecca Baker Hongxuan Liu Alexis Kotelko Joey Lozano Josef Overal Crystal Cisneros Sarah Hahn Avenelle Turner John Gleim Tosha Zimmerman Sarah Baldwin Mishka Williams Liliana Talavera Joe Fulcher Daisy Austin Gregory M Fields Yvonne Marron Christina De Leon Kim Huber Susan McAllister Brandon Grey Hair 9 Hair Design Diana Jacinto Johnny Yoder Sue and Rick Yoder Anonymous Donors Join Carra on hikes around the LA area every weekend. Follow @jumpinginsolo_inc [https://www.instagram.com/jumpinginsolo_inc/?igshid=YmMyMTA2M2Y%3D] The Journey Podcast is brought to you by Dr. April’s Hollwood Mobile Vet, Craft 9 Hair Design & a list of community backers, which you will see in the show notes. This podcast is produced and edited by mejia.tv [https://www.mejia.tv/]and can be found on all major podcast platforms. You can support this podcast by liking this episode and subscribing to it. You can also support me by rating this podcast and following me on social media @thejourneypodcastcy [https://www.instagram.com/thejourneypodcastcy/?igshid=YmMyMTA2M2Y%3D]. For more information on this episode, visit, www.thejourneypodcastcy.com [http://www.thejourneypodcastcy.com]

Brain Energy

Victoria Martinez is a Los Aneles based actor. She first met Carra through her brother, Johnny, whom you hear from in episode three of this podcast. Victoria joins us to help change the mental health conversation by opening up about starting medication for depression at a young age. Victoria also talks about therapy, married life, family, suicide ideation, and TMS therapy.  Listen now to learn more about Victoria and her own mental health journey.  Join us on an inspiring journey with host, Carra Yoder, a survivor of an eating disorder and suicide ideation that found solace and healing in exploring the beauty of the great outdoors. This 12-episode podcast will follow her journey of self-discovery, learning, and growth. You'll learn from her experiences as she talks to the people who have helped her along the way, from friends and family to nature itself. This podcast is part of her healing journey, and it will surely inspire yours. This episode was recorded at the mejia.tv [https://www.mejia.tv/] studio on December 6, 2022. United States Call: 988 988 Suicide and Crisis Lifeline Hours: Available 24 hours. Languages: English, Spanish. Learn more [https://support.google.com/websearch/answer/11181469] Host: Carra Yoder Guest: Victoria Martinez Instagram: @victorisiyvonnemartinez [https://www.instagram.com/victoriayvonnemartinez/?igshid=YmMyMTA2M2Y%3D] Intro Research: Carra Yoder https://www.nami.org/mhstats [https://www.nami.org/mhstats] https://www.state.sc.us/dmh/anorexia/statistics.htm [https://www.state.sc.us/dmh/anorexia/statistics.htm] Read more about TMS Therapy [https://health.ucsd.edu/specialties/behavioral-mental-health/depression-treatment/Pages/tms.aspx] here [https://health.ucsd.edu/specialties/behavioral-mental-health/depression-treatment/Pages/tms.aspx]. Thank you to everyone who donated and made this podcast dream a reality! I wouldn’t have been able to do it without all of you! -- Carra Yoder Victoria Y Martinez Dr. April Rogers, Hollywood Mobile Vet Thelma Lopez Francis Bolte Erika Bolte Ryan Frazier Natalie Fording Carissa Cimorelli Alexandra Hamilton Cathy Yoder Kimberly Fowler Allison Rommell Felicia Galabiz Velvet de Obaldia Adam Strom Lupe Uribe Rebecca Baker Hongxuan Liu Alexis Kotelko Joey Lozano Josef Overal Crystal Cisneros Sarah Hahn Avenelle Turner John Gleim Tosha Zimmerman Sarah Baldwin Mishka Williams Liliana Talavera Joe Fulcher Daisy Austin Gregory M Fields Yvonne Marron Christina De Leon Kim Huber Susan McAllister Brandon Grey Hair 9 Hair Design Diana Jacinto Johnny Yoder Sue and Rick Yoder Anonymous Donors Join Carra on hikes around the LA area every weekend. Follow @jumpinginsolo_inc [https://www.instagram.com/jumpinginsolo_inc/?igshid=YmMyMTA2M2Y%3D] The Journey Podcast is brought to you by Dr. April’s Hollwood Mobile Vet, Craft 9 Hair Design & a list of community backers, which you will see in the show notes. This podcast is produced and edited by mejia.tv [https://www.mejia.tv/]and can be found on all major podcast platforms. You can support this podcast by liking this episode and subscribing to it. You can also support me by rating this podcast and following me on social media @thejourneypodcastcy [https://www.instagram.com/thejourneypodcastcy/?igshid=YmMyMTA2M2Y%3D]. For more information on this episode, visit, www.thejourneypodcastcy.com [http://www.thejourneypodcastcy.com]

The Power of Difference

Stefanie Joseph is a writer and entrepreneur who left it all behind. Tune in to hear Stephanie speak about the generational black exhaustion she faced in her home country and learn what life has been like for her since leaving that world.  Join us on an inspiring journey with host, Carra Yoder, a survivor of an eating disorder and suicide ideation that found solace and healing in exploring the beauty of the great outdoors. This 12-episode podcast will follow her journey of self-discovery, learning, and growth. You'll learn from her experiences as she talks to the people who have helped her along the way, from friends and family to nature itself. This podcast is part of her healing journey, and it will surely inspire yours. This episode was remotely recorded on January 19, 2023, via Riverside.fm [https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=mejia-tv]. United States Call: 988 988 Suicide and Crisis Lifeline Hours: Available 24 hours. Languages: English, Spanish. Learn more [https://support.google.com/websearch/answer/11181469] Host: Carra Yoder Guest: Stefanie Joseph Instagram: @Dreamtextmedia [https://www.instagram.com/dreamtextmedia/?igshid=YmMyMTA2M2Y%3D] Email: dreamtext@outlook.com [dreamtext@outlook.com] Medium: https://link.medium.com/hcbpov6rlxb [https://link.medium.com/hcbpov6rlxb] Intro Research: Carra Yoder https://www.nami.org/mhstats [https://www.nami.org/mhstats] https://www.state.sc.us/dmh/anorexia/statistics.htm [https://www.state.sc.us/dmh/anorexia/statistics.htm] Thank you to everyone who donated and made this podcast dream a reality! I wouldn’t have been able to do it without all of you! -- Carra Yoder Victoria Y Martinez Dr. April Rogers, Hollywood Mobile Vet Thelma Lopez Francis Bolte Erika Bolte Ryan Frazier Natalie Fording Carissa Cimorelli Alexandra Hamilton Cathy Yoder Kimberly Fowler Allison Rommell Felicia Galabiz Velvet de Obaldia Adam Strom Lupe Uribe Rebecca Baker Hongxuan Liu Alexis Kotelko Joey Lozano Josef Overal Crystal Cisneros Sarah Hahn Avenelle Turner John Gleim Tosha Zimmerman Sarah Baldwin Mishka Williams Liliana Talavera Joe Fulcher Daisy Austin Gregory M Fields Yvonne Marron Christina De Leon Kim Huber Susan McAllister Brandon Grey Hair 9 Hair Design Diana Jacinto Johnny Yoder Sue and Rick Yoder Anonymous Donors Join Carra on hikes around the LA area every weekend. Follow @jumpinginsolo_inc [https://www.instagram.com/jumpinginsolo_inc/?igshid=YmMyMTA2M2Y%3D] The Journey Podcast is brought to you by Dr. April’s Hollwood Mobile Vet, Craft 9 Hair Design & a list of community backers, which you will see in the show notes. This podcast is produced and edited by mejia.tv [https://www.mejia.tv/]and can be found on all major podcast platforms. You can support this podcast by liking this episode and subscribing to it. You can also support me by rating this podcast and following me on social media @thejourneypodcastcy [https://www.instagram.com/thejourneypodcastcy/?igshid=YmMyMTA2M2Y%3D]. For more information on this episode, visit, www.thejourneypodcastcy.com [http://www.thejourneypodcastcy.com]

Hope in the City of Angels

"When I was in the behavioral health center for six days, there were multiple homeless people admitted. The homeless guy that resided around my past employment area ended up in the hospital at the same time as me." -- Carra Yoder In this episode, Carra shares her personal journey with mental health while also shedding light on the mental health struggles faced by the unhoused population in Los Angeles.  Join us on an inspiring journey with host, Carra Yoder, a survivor of an eating disorder and suicide ideation that found solace and healing in exploring the beauty of the great outdoors. This 12-episode podcast will follow her journey of self-discovery, learning, and growth. You'll learn from her experiences as she talks to the people who have helped her along the way, from friends and family to nature itself. This podcast is part of her healing journey, and it will surely inspire yours. This episode was recorded at the mejia.tv [https://www.mejia.tv/] studio on January 19, 2023. United States Call: 988 988 Suicide and Crisis Lifeline Hours: Available 24 hours. Languages: English, Spanish. Learn more [https://support.google.com/websearch/answer/11181469] Host: Carra Yoder Guest: Velvet Tabb Intro Research: Carra Yoder https://www.nami.org/mhstats [https://www.nami.org/mhstats] https://www.state.sc.us/dmh/anorexia/statistics.htm [https://www.state.sc.us/dmh/anorexia/statistics.htm] https://musetreatment.com [https://musetreatment.com/blog/addiction-and-homelessness-in-los-angeles/] https://www.addictioncenter [https://www.addictioncenter.com/addiction/homelessness/] Thank you to everyone who donated and made this podcast dream a reality! I wouldn’t have been able to do it without all of you! -- Carra Yoder Victoria Y Martinez Dr. April Rogers, Hollywood Mobile Vet Thelma Lopez Francis Bolte Erika Bolte Ryan Frazier Natalie Fording Carissa Cimorelli Alexandra Hamilton Cathy Yoder Kimberly Fowler Allison Rommell Felicia Galabiz Velvet de Obaldia Adam Strom Lupe Uribe Rebecca Baker Hongxuan Liu Alexis Kotelko Joey Lozano Josef Overal Crystal Cisneros Sarah Hahn Avenelle Turner John Gleim Tosha Zimmerman Sarah Baldwin Mishka Williams Liliana Talavera Joe Fulcher Daisy Austin Gregory M Fields Yvonne Marron Christina De Leon Kim Huber Susan McAllister Brandon Grey Hair 9 Hair Design Diana Jacinto Johnny Yoder Sue and Rick Yoder Anonymous Donors Join Carra on hikes around the LA area every weekend. Follow @jumpinginsolo_inc [https://www.instagram.com/jumpinginsolo_inc/?igshid=YmMyMTA2M2Y%3D] The Journey Podcast is brought to you by Dr. April’s Hollwood Mobile Vet, Craft 9 Hair Design & a list of community backers, which you will see in the show notes. This podcast is produced and edited by mejia.tv [https://www.mejia.tv/]and can be found on all major podcast platforms. You can support this podcast by liking this episode and subscribing to it. You can also support me by rating this podcast and following me on social media @thejourneypodcastcy [https://www.instagram.com/thejourneypodcastcy/?igshid=YmMyMTA2M2Y%3D]. For more information on this episode, visit, www.thejourneypodcastcy.com [http://www.thejourneypodcastcy.com]