Balanced and Unbothered: Navigating Mental Health in the Hustle

Reflection, Lessons and What's Next

In this final episode of Season 1 of The Joyful Hustle Podcast, host LaKeisha Lockwood goes solo. She reflects on the first season of The Joyful Hustle, sharing insights on building success with joy, overcoming perfectionism, and preparing for season two. We hope you have enjoyed listening and watched as much we have have enjoyed sharing with you. We would love to hear your thoughts on our first season. Make sure you are following us on TikTok, Instagram, Threads and YouTube. Take care of yourself. Chase what lights you up. And remember you don't have to choose between your bug dreams and a life that feels good. YOU ARE ALLOWED TO HAVE BOTH. Until next season, Keep hustling joyfully! I'll be back in your ears for season two.

Faith, Fire & Authenticity

In this episode, Akisha Sharon Jefferson shares her journey of balancing boldness and authenticity in her life as a pastor, entrepreneur, and job coach. She discusses how personal loss shaped her ministry, the importance of being true to oneself in a world filled with competing voices, and the need for women to embrace their identities beyond societal roles. Keisha emphasizes the significance of integrity in business, the balance between confidence and humility, and the power of faith in overcoming fear and doubt. She encourages listeners to take bold steps towards their calling, reminding them that they are capable of achieving great things despite challenges.

Family Hustle: Growing Up with Entrepreneur Parents

In this conversation of The Joyful Hustle, LaKeisha Lockwood, talks with Tattoo Artist of EstepInks, Taylor Estep and Clothing Designer of Merge Clothing, Aaryn Greene, and they delve into becoming an entrepreneur after entrepreneurial parents. They give behind the scene insights to what it was like growing up with parents who were business owners. They discuss the challenges and motivations behind entrepreneurship, emphasizing the importance of diversifying income streams and the strategic approach of working quietly on new ventures to avoid external doubts.

Balanced and Unbothered: Navigating Mental Health in the Hustle

In this episode of The Joyful Hustle, host LaKeisha Lockwood speaks with licensed therapist Nicolle Womack Sorrells about the importance of mental health, especially for entrepreneurs and busy women. They discuss Nicole's journey into therapy, the challenges of maintaining mental health while juggling multiple roles, and the significance of having a supportive community. The conversation also covers practical tools for emotional grounding, setting healthy boundaries, and recognizing signs of depression. Nicole emphasizes the importance of therapy and self-care, encouraging listeners to seek help and prioritize their mental well-being.

Boss Friends: Building Business and Sisterhood without Drama

In this episode of the Joyful Hustle, LaKeisha Lockwood is joined by her best friends Monique Conquest and Olivia Whitten to explore the intersection of friendship and entrepreneurship. They discuss their journey of building a sisterhood over 31 years, the challenges of balancing business and personal relationships, and the importance of setting healthy boundaries. The conversation highlights the unique dynamics of their friendship, how they support each other's entrepreneurial endeavors, and the role of parenting in their lives. Through personal stories and insights, they emphasize the value of open communication and mutual support in maintaining long-lasting friendships. In this engaging conversation, three friends discuss the dynamics of their friendship and how it intertwines with their business ventures. They explore themes of support, celebration of each other's successes, the importance of honesty, and the lessons learned from one another as women, mothers, and entrepreneurs. The discussion highlights the significance of accountability and pushing each other to grow, while also emphasizing the value of open communication and navigating challenges together. They conclude with heartfelt reflections on their bond and the importance of having genuine friendships in both personal and professional realms.