The Great Updates? Part 2

Healing and Spirituality with Monique Pliakos

Have you ever wanted to learn a little about hynotherapy, reiki, or past life regressions? Today I speak with Monique Pliakos who is a certified hypnotherapist, reiki healer, podcaster, and maker of Organite. We talked about how these work and are tied to mental health.  If you would like to connect with Monique, you can find her: Website: innerstandingshypnosis.com Twitter: MoniquePCHt Email: monique@innerstandingshypnosis.com

Goal Setting in the New Year

It's that time of the year that we all love! Setting goals is such an important aspect of life. We have to make SMART goals to help us keep on top our goals. This episode examines making SMART goals and what goals that I am making for the next year.  Instagram: letstalk412 Facebook: talksolutionsllc412 Twitter: letstalkllc412 TikTok: letstalksolutionsllc

The Season of Gratitude

Gratitude is such an important aspect in life and there are many reasons why it is important. This episode will focus on talking about what is gratitude, why it is important and ways to practice gratitude.  IG: letstalkllc412 FB: talksolutionsllc412 Twitter: letstalkllc412 TikTok: letstalksolutionsllc website: letstalksolutions.org

The Great Updates? Part 2

This is the first episode of Season 3 of the KaRonicle. I give some updates from the past year since it has been a very busy year. Please follow me on social media linked in the episode.

Interview with Fatima C. Oliver

This episode I had the pleasure of speak with Fatima C. Oliver. She is a conversationalist and Author of "The Prescription is in the Dirt". We talked about mental health and self love.