Emotions and self sabatoge

From burnout to running again

Katia shares how she was able to start her run again In life / career after extreme burnout .

How the enemy distracts you

I lost my hearing and it was actually a blessing

Emotions and self sabatoge

I share my experience as an empath learning to process emotions so it doesn’t cause self sabatoge

Communication and God

When you really walk with God he is powerful enough to change every broken thing including relationships.

How to push forward

In this episode meet Nadine a woman that despite all the things life has thrown at her she remains hopeful and happy . Let her story be a testimony that we can grow through hard things 🤍