Episode 20: Fascia Restoration & Lymphatic Drainage 101

Episode 20: Fascia Restoration & Lymphatic Drainage 101

Feeling tight, sluggish, or dealing with chronic tension? Your fascia and lymphatic system may be the missing piece. In this episode, we sit down with Tamara Renee, a fascia restoration and lymphatic health specialist known for her non-invasive, whole-body approach to healing and sculpting. She breaks down how these therapies work and why they’re essential for reducing pain, improving mobility, and supporting overall wellness. If your body needs deeper, more targeted care, this episode is for you.

Episode 19: Demystifying Pelvic Floor Therapy

Your pelvic floor: everyone has one, but few realize how important it is. Aeriel Caraglio, DPT, PRPC, joins us to unpack the basics:  from bladder leaks and back pain to pelvic pain, intimacy, and everything in between. We’re pulling back the curtain on pelvic floor therapy for both women and men, exploring what it is, who it’s for, and why it matters. Whether you’ve given birth, live with chronic pain, or simply want to understand your body better, this episode breaks down the essentials of pelvic floor therapy and reminds us that the pelvic floor is, quite literally, the foundation of the body.

Episode 18: Redefining Success: Her Way

Meet the woman leading one of California’s largest women-owned law firms, Carolina Bravo-Karimi. This episode is a masterclass in ambition, courage, and breaking barriers. We talk about what it really takes to follow your dreams. Whether you’re building a business, a career, a family, or simply a life that feels like your own. This conversation will remind you that creating a life you love starts with believing you can.

Episode 17: Revolutionizing Ovarian Cancer Detection

In this episode, we sit down with Oriana Papin-Zoghbi, CEO and co-founder of AOA Dx, the pioneering biotech company behind a groundbreaking blood test that could change the future of ovarian cancer detection. Ovarian cancer is notoriously difficult to diagnose early—and that delay often proves deadly. Oriana shares how AOA Dx is leveraging lipid and protein biomarkers and cutting-edge science to create a non-invasive, accurate, and early-stage detection test for one of the most deadly cancers affecting women.

Episode 16: Lifting As We Climb – A Conversation with My Women’s Council

In this powerful episode, I sit down with my Women’s Council—an inner circle of brilliant, ambitious, heart-centered women who also happen to be attorneys—to explore what it means to rise together while lifting others along the way. We talk about sisterhood, leadership, motherhood, and the responsibility we carry to inspire the next generation. This episode is a reflection on service, purpose, and the power of women showing up not just for each other—but for those coming next. A reminder that the journey is never meant to be climbed alone.