From the 216 to Walking the Crossroads!

Porch Sessions, Summer Magic, and The Peace of Wild Things🌿

Broadcasting live from Liberty's lush back garden porch and the comfort of Tina's home, we are breaking in our new digital studio on Riverside by diving headfirst into the sweet, healing medicine of the upcoming summer season. In this episode, we explore the deep healing properties of digging your hands into the dirt and watching a garden grow. Tina shares a powerful experience from a recent "Yoga and Mimosas" event hosted by our friend and past guest, Melanie. A closing Ram Dass recording sparked a beautiful conversation on the power of Loving Awareness—reminding us that we are the ultimate creators of our reality and that our perception is the exact fuel for our lives. We also wander out west of Cleveland to talk about the hidden magic of the Sandusky area, celebrate Tina's recent wedding anniversary getaway to the beautiful Belamere Suites, and recount a trip to America's Rollercoast, Cedar Point. Finally, we ground ourselves in the timeless wisdom of Wendell Berry's poem, The Peace of Wild Things, reflecting on how stepping outside into nature can instantly quiet the mind. Drop the expectations, step into a frequency of loving awareness, and join us as we preview the beautiful lineup of infinite possibilities coming your way this summer.

Curveballs, Galas, and the Art of the Pivot

In this installment of The Land of Infinite Possibilities, we invite you to lean into the beautiful chaos of the "unplanned." Sometimes the universe (or a USB stick) decides to trim the sails for you, and you simply have to ride the current. What’s Inside: The Gala Glow: We recap the fabulous WINHER Gala, celebrating the power of community and the boundless feminine spirit. Ingenuity & Celebration: A journey through the Ingenuity Ball, which served as the backdrop for Tina’s latest trip around the sun. We explore how art, innovation, and birthday magic collided in one of Cleveland's most creative spaces. The Fleet Arrives: We discuss the arrival of the USS Cleveland and the symbolic and tangible impact of its presence on our shores. The Metaphysical Curveball: Life doesn't always provide a soundtrack. You’ll notice our usual introductory song is missing this week—a literal manifestation of our conversation on responding to life’s unexpected hiccups! Instead of resisting the "glitch," we’re embracing the silence and rolling with the punches. Join us for a deep, laughter-filled exploration of how we navigate life's shifts and decide that no matter the curveball, we're determined to keep on swinging!

Moving, Grooving, and Healing with Melanie💃💗

In this episode, Liberty sits down with our longtime friend and energy healer, Melanie, to explore the magic that happens when we invite others into our healing journey. We’re diving into the transformative power of movement—how yoga, dance, and kinetic expression can help us release the heavy stuff and step back into our "groove." But more than that, we’re talking about the vital role of community. Melanie shares how her own path was paved by the teachers, friends, and support systems that kept her steady along the way, reminding us that we never have to navigate our evolution alone. Whether you need a reminder to get your groove back or just a dose of heart-centered conversation, join us as we explore how moving, grooving, and leaning on each other can change everything. Move, Groove, and Connect With Us In Person! Ready to put this episode into practice? We can't wait to see you at these upcoming local events: Beats & Bliss The Vibe: A total sensory experience—join us for an immersive session featuring yoga by Melanie, live DJs, and plenty of dancing. Date: Saturday, May 23, 2026 Location: Negative Space Gallery | 1541 E 38th St, Cleveland, OH 44114 Yoga and Mimosas -Hosted by Melanie Date: Saturday, May 30, 2026 Time: 10:00 AM – 11:00 AM EDT Location: Panini's Bar & Grill | 23800 Detroit Road, Westlake, OH 44145 What to Expect: An all-levels class on the patio, followed by a complimentary mimosa or non-alcoholic beverage. Beginners are welcomed! (Note: Please bring your own mat/props.)

From the 216 to Walking the Crossroads!

In this episode, we’re celebrating the power of long-term connection and local pride. Tina sits down with Darren Bucare—host of the esoteric podcast Walking the Crossroads—for a warm, conversational look at their shared history in the 216. This is a celebration of their journey—from the favorite local spots that shaped them to the spiritual foundations Darren built right here in Cleveland. Darren shares how his early experiences in the city helped plant the seeds for his current work, and how he continues to honor those roots today. It’s an easy-listening, feel-good episode about the friendship, memories, and spiritual beginnings that make a city feel like home https://www.darrenbucare.com/ https://open.spotify.com/show/6RE53zItMOPIUutFGuzT65?si=fbq7kj0pT_i6JrjtyF3FSw

Dance like Nobody's Watching!

On this episode we're getting real about aging, evolving social lives, and how both joy and learning don't come with expiration dates. From dancing through life to exploring Cleveland's diverse restaurant scene and what's ahead for WINHER, this one is all about showing up fully-just as you are! We invite you to show up, loosen up, and take a ride on our Woo-Woo train! Included here in the Spotify show notes is a link to a powerful morning meditation by one of our favorite artists, Qveen Herby. She is a soulful healer who helps us kick off our day on the right foot. Give it a listen one of these mornings, we think you'll feel the same. Connect with the Community: Learn more about the wonderful community of WINHER, the Women's Institute of Natural Healing Energy and Rejuvenation at https://winher.me [https://winher.me]