The Laura Kay Show

#5 Get Off the Worry Train!

12 min · 31 de may de 2024
Portada del episodio #5 Get Off the Worry Train!

Descripción

How often are you a first-class passenger on the worry train ~ imagining worst-case scenarios and/or just generally feeling anxious/nervous about what’s going on in your life? I understand. I have a “friend” called Wilma Worry who likes to hang out ALL THE TIME and wreak havoc on my peace (but it’s coming from an effort to keep me safe so I understand her position). I’ve found an empowering “you’re not the boss of me” way to pivot in these situations and opt for a path to raising my vibe and feeling so juicy. Join me for this podcast to learn how you can do the same = woot!

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