The Empty Nest

Appetite

Explore societal conceptualization of what a healthy appetite is and compare what a healthy appetite should look like. Join Yamuna Devi, a world class Ayurvedic Practitioner and me as we dive into the dreaded topic of a healthy appetite. Yamuna Devi:https://www.omayurvedawellness.com [https://www.omayurvedawellness.com]Instagram: @omayurvedawellnessRemember to like and subscribe to my Podcast as well as my Instagram @theofficiallawyermom Copyrighted 2023

The Empty Nest

Join me as I discuss my personal growth as I experience the mixed emotions involving school, legs pre-kids and a glimmer of hope! I would like to debut my son (age 7) and his guitar skills! I used his latest composition for my song intro! Enjoy! Suicide Prevention Lifeline: 1-800-273-8255 toll free #988 Music Credit: Waseem Djemil Speaker: Stephanie H.

Interview from Hell

Join me as I share my latest life journey! A brief encounter that opened my mind, fed my soul, and changed me forever! Suicide Prevention Lifeline: 1-800-273-8255 toll free # 988 starting July 16, 2022 Speaker: Stephanie

Healing state of mind

Today we discuss the very start of my healing journey and cover the subjects related to gratitude, attachment, trauma and trust! I hope you enjoy this episode but above all I hope you find it helpful! Please wax use my voice as I just got it back. I have been without my voice for some days! The music is also not available for this episode. Suicide Prevention Lifeline: 1-800-273-8255 toll free # 988 starting July 16, 2022 Speaker: Stephanie H.

Ayurvedic State of Mind

Grab your journal for this one! I had to take some notes after listening to this episode to be honest! I had the great pleasure of interviewing my friend, my light at the end of the tunnel, Yamuna Devi. An Ayurvedic practitioner, Yamuna has been providing vedic medicine to the community for years. Having studied in India this ancient practice, she can see your sickness and help you address the root of the problem. Here, we discuss how her healing method helped me, personally, as well as, numerous topics related to coping with mental health! Yamuna Devi’s info: https://www.omayurvedawellness.com/ [https://www.omayurvedawellness.com/] YouTube: Om Ayurveda Wellness Podcast: Ayurveda Spirituality and Life Instagram: @omayurvedawellness National Sexual Abuse Hotline: 1-800.656.HOPE (4673) Suicide Prevention Lifeline: 1-800-273-8255 toll free # 988 starting July 16, 2022 Music Credit: AlexGrohl Speakers: Stephanie H. And Yamuna Devi