How I Lead Through the Noise as a High-Performer With ADHD

How Systems Thinking Can Fix Food Insecurity in Cities | Lourdes Juan

If you're a social impact leader, serial entrepreneur, or high performer who wants to lead with purpose and real-world impact, this episode is for you!   Angela Nguyen, leadership coach, consultant, and podcast host, sits down with Lourdes Juan — Co-founderand CEO of Knead Tech, award-winning Canadian entrepreneur, and urban planner who has founded six ventures across food security, hospitality, climate tech, and social enterprise. Since 2022, Knead Tech has facilitated the rescue of over 2 million pounds of surplus food and 1.67 million meals — equivalent toremoving 56 cars from the road each year and saving water equal to 200 Olympic-sized swimming pools. All with a team of eight.   Lourdes shares how she leads through uncertainty without having all the answers, how she navigated thebrutal reality that only 2% of venture capital goes to women, and how a stack of parking tickets in her twenties was the wake-up call that changed how she leads.   You'll learn: • Why collaboration — not going it alone — is Lourdes's defining leadership strength • How to separate your identity from your company's hardest seasons • Why systems thinking is one of the most essential leadership skills for 2026 and beyond • How writing down your priorities (not willpower) is the real boundary-setting tool • "No is a full sentence."   If you're searching for systems thinking in leadership, food insecurity solutions, or social impactentrepreneurship — start here.   Connect with the Guest ▪️LinkedIn:https://www.linkedin.com/in/lourdesmercedesjuan/ [https://www.linkedin.com/in/lourdesmercedesjuan/]   ▪️Website:https://lourdesjuan.com/ [https://lourdesjuan.com/]     Music intro credit:https://pixabay.com/music/upbeat-uplifting-2463/ [https://pixabay.com/music/upbeat-uplifting-2463/ ]     #LeadershipPodcast #SocialImpact #SystemsThinking #WomenInLeadership #SelfLeadership#SocialEntrepreneur #LeadershipDevelopment   🔔 Ready to empower the leader within? Click that ➕ button!

How to Build Self-Acceptance as a Leader | Lisa Tong

What if the version of "success" you've been chasing is quietly keeping you from accepting yourself? In this episode, Angela sits down with Lisa Tong — ex-corporate strategist, engineer-turned-entrepreneur, Ironman finisher, and author of Hello Me — to unpack how high-achieving leaders can build genuine self-acceptance and stop defining themselves by achievement. You'll hear why "should," "could," and "would" are judgment verbs sabotaging your self-acceptance, how to use a simplecircuit-breaker tool to tell the difference between your ego and your intuition, and how to time-box a judgment-free space so your heart finally gets a voice. Lisa also shares her "screw the plan" approach to highest-excitement productivity and the masculine-vs-feminine energy reframe behind finishing an Ironman. If you're a high-achieving leader, founder, or coach who's quietly outgrown the version of success you were handed — this conversation may be the permission slip you didn't know you needed.   Want to stay connected with our guest?▪️LinkedIn: https://www.linkedin.com/in/lisa-tong/ [https://www.linkedin.com/in/lisa-tong/ ] ▪️Website: www.thisprojectcalledme.com  [www.thisprojectcalledme.com  ⁠] ▪️Instagram: https://www.instagram.com/thechinesesouplady/ [⁠https://www.instagram.com/thechinesesouplady/] ▪️Music intro credit: https://pixabay.com/music/upbeat-uplifting-2463/ 🔔 Ready to empower the leader within? Click that ➕ button!

Values-Driven Leadership in the Human + AI Era | Rashi Kakkar

In the human + AI era, the leadership skills that matter most are still deeply human. In this episode of The Leader Within Podcast, host Angela Nguyen — leadership coach and consultant— sits down with Rashi Kakkar, Global Portfolio Leader, Leadership & Development at McKinsey & Company, and author ofthe Decks and Diapers newsletter.   From values-driven leadership to navigating gray areas, energy management, and the sponsorship gapholding women back, this is a grounded, practical conversation about leading yourself — and others — when the path isn't clear.   You'll learn: * How to navigate a micromanaging boss * A future-forward way to ask for more helpful feedback * How your values can be the "source code" that can driveeffective decision making when the path is unclear * How to manage energy, not time * The benefits of having a Personal Board of Advisors * Why human skills are the real edge in the AI era * Why women need more sponsors and not just mentors   If you're searching for a leadership podcast on values-driven leadership, future of work skills, or leading well in the human + AI era — start here.   Because leadership isn't about having a clear map. It's about leading yourself and others when the path isn't clear. *Disclaimer* all views expressed are Rashi's alone and do not reflect the views of any organization she might be associated with.   Connect with the Guest All links / podcasts: https://linktr.ee/RASHI.KAKKAR?utm_source=linktree_profile_share

Beyond Leadership Burnout: Leading With Humanity Through Loss and Healing with Hamza Khan

⚠️ Content warning: This clip includes opendiscussion of pregnancy loss, grief, and themes of hopelessness. If you're struggling, please reach out — you are not alone. 🇺🇸 Call or text 988 (Suicide & Crisis Lifeline) | 🇨🇦 Call 1-833-456-4566 (Crisis Services Canada). If this type of content triggers you and you are in another country, please look up your local support line before watching. What happens when a leader falls below rock bottom — to a place where even hope disappears? In this episode of The Leader Within, Angela Nguyen sits down with Hamza Khan — bestselling author of The Burnout Gamble and Leadership Reinvented, award-winning entrepreneur, and co-founder of Skills Camp and Saige — for one of the most honest leadership conversations in the show's history. Released during Mental Health Awareness Month, this conversation goes beyond burnout as a buzzword and into what it actually looks like to live it, survive it, and lead through it. Hamza opens up about navigating back-to-back pregnancy losses, going to what he describes as "a place below rock bottom where the idea of hope doesn't even exist," and the intentional inner work — therapy, journaling, executive coaching — that helped him heal and lead again. Through grief and healing, he and his wife Bailey co-created a shared north star that ultimately led them to twins. If you're leading a team, running a company, or quietly holding everything together while feeling overwhelmed — this episode is for you, and you are not alone. You'll walk away with: * The leadership philosophy of making yourself obsolete — and why it makes you indispensable * The 13th stage of burnout — beyond rock bottom, and how Hamza found his way through * Why AI is the 5th generation of the workforce and how to partner with it rather than fear it * The compassion distinction — why empathy alone is not enough to truly lead people * The eulogy exercise to reconnect with your north star as a leader * "If you don't pick the time to relax, your body will pick it for you" — from The Burnout Gamble Connect with Hamza Khan:Website: https://hamzakhan.ca [https://hamzakhan.ca]LinkedIn: https://linkedin.com/in/khanhamza [https://linkedin.com/in/khanhamza]Instagram: https://instagram.com/hamzak [https://instagram.com/hamzak]Skills Camp: https://skillscamp.co [https://skillscamp.co]Podcast: https://hamzakhan.ca/podcast [https://hamzakhan.ca/podcast] Music intro credit: https://pixabay.com/music/upbeat-uplifting-2463/ [https://pixabay.com/music/upbeat-uplifting-2463/] 🔔 Ready to empower the leader within? Click that ➕ button!

How I Lead Through the Noise as a High-Performer With ADHD

May is Mental Health Awareness Month, and this solo episode of The Leader Within Podcast is for every high-performer with ADHD whose mind never slows down. Host Angela Nguyen — leadership coach, consultant, and podcast host — shares the real internal voice she hears before big rooms, stretch projects, and career decisions, and what she's learning about leading through the noise instead of fighting it. From rest and recovery to imposter syndrome and building a sustainable portfolio career, this is a grounded, honest look at self-leadership, emotional intelligence, and mental health for the neurodivergent professional. You'll learn:• How ADHD shapes high performance, energy, and recovery• Why "laziness" is a signal — not a failure• A practical Pause, Clarify, Choose framework to navigate self-doubt in real time• A grounding visualization for when the spiral starts• The Clarity, Visibility, Relationships formula for career growth If you're searching for a leadership podcast for high performers, an honest conversation on ADHD and leadership, or a Mental Health Awareness Month listen that actually respects your intelligence — start here. Because leadership isn't about having a quiet mind. It's about learning to lead through the noise. Mental health matters. If you're navigating well-being concerns, please lean into the professional supports available to you. Music intro credit: https://pixabay.com/music/upbeat-uplifting-2463/ [https://pixabay.com/music/upbeat-uplifting-2463/] 🔔 Ready to empower the leader within? Click that ➕ button! #MentalHealthAwarenessMonth #ADHDLeadership #LeadershipPodcast #SelfLeadership #ImposterSyndrome #NeurodivergentLeadership #EmotionalIntelligence #CareerGrowth #WomenInLeadership #HighPerformer