The Leadership & Empowerment Podcast
Declan speaks to Dr. Raka Maitra about how we can apply self-awareness and neuroscience of leadership to become better leaders. This includes tips for individuals, women leaders, emerging leaders and organisations on how to better balance work-life responsibilities including caring for others. Raka’s mantra is that we can all improve our self-leadership abilities if we focus on three key traits: uncertainty, compassion and resilience. Key takeaways: “We can all change society and work culture, one resilient compassionate leader at a time”. “If we commit to developing uncertainty, compassion and resilience within ourselves, then we are all moving towards a better future for ourselves and everyone else”. Highlights: * Covid has made explicit some of the implicit challenges including juggling work and life balance, especially for those with caring responsibilities * The remit of inclusion (in an organisation) has to increase to include people with more home related responsibilities and facilitate them * People who are juggling many responsibilities at home and at work need to develop three key self -traits: Uncertainty, Resilience and Compassion * The Covid situation has magnified the importance of why organisations need to be much more inclusive in their perspective and take it seriously to have the work-life balance of its staff at its core * Applying CBT principles, mindfulness and meditation can help in building our resilience * Everything life throws at us can be an opportunity to develop our self-leadership capabilities if we are willing to grow * To grow we must commit to ourselves, commit to grow and believe in what we can deliver to the world * We all have the gifts of resilience and compassion within us which we can use to change society and work culture * The organisation needs to have a clear stand on what it means by inclusion * Organisations should aim to look after staff well-being, supporting work-life balance and providing flexible ways of working
2 episodios
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