Your Mental Health Matters

Your Mental Health Matters

hello my lovely listers:)) welcome or welcome back for another episode!!! i am so so happy you chose to join me today and listen as i discuss how your mental health matters. May is mental health awareness month and i couldn’t think of a better time to just put out the friendly reminder that it’s okay to not be okay sometimes. that your not broken, damaged or alone. your human. that depression doesn’t always look like laying in bed for days on end just as anxiety isn’t always the fear your going to die. signs of struggling could be a number of things and shouldn’t be taken lightly on any account. even if externally someone seems to have it all together you never truly know what demons that person is battling with on the inside. i hope this is a reminder this week for you to check in with your friends and especially yourself!! i love you all so so much and as always my dms are open if you need to talk🤍 let me know what you’d like to hear in future episode and keep your head up baby!! enjoy Instagram-lexicrewss TikTok-lexigcrews

The Tortured Review (feat. Allyssa:))

hello my lovely listeners:)) soooo this is the suprise🤍🤍 maybe not the best one, but i’m absolutely in love with this album and wanted to share my thought. Then i thought.. who better to discuss with then my little sister who’s also obsessed!! we had so much fun recording this for yall and would love to hear your opinions as well:)) i know this won’t be for everyone, but as always there’s other episodes that hopefully interest you a little more lol. i love you all so so much and thank you as always for allllll the love and support:)) Instagram- lexicrewss/ allyssa.crews TikTok- lexigcrews/ allyssa.crews

Taking Charge of Your Twenties

hello my lovely listeners and happy freaking may!! i honestly don’t know how we’re already five months into this year, but it inspired me to make this episode that i’ve been wanting to make about for a while now!! this week we’re going to talk about taking control of our 20s. now i know not everyone that tunes in is twenty something, but i feel like (or hope) every point can be applied at any stage of your life:)) these are my opinions as always, but i hope you enjoy this episode and are able to get something out of it. i love you all so so much and stay tuned… i do have a surprise for yall at the end of the week! as always let me know what you like to hear in future episodes or your thoughts on this one:) Instagram- lexicrewss TikTok- lexigcrews

Hard Pills To Swallow

oh my gosh!! hi my lovely listeners:)) i am so so so happy to be back recording and i hope i don’t disappoint! after having this last week off i wanted to come back strong with the topic i initially planned to do then. today we’re going to go over some lessons i’ve learned. just a few things in my twenty-one years on this earth i’ve come to find true (to me of corse) or choose to live by! as always these are all my options, but i do hope your able to leave this episode with something!! i love you all so much and as always let me know what you’d like to hear in future episodes. thank you for all your love and support!! enjoy:) Instagram lexicrewss TikTok lexigcrews

The Realizations of a Chronic People Pleaser

hello my lovely listeners:)) welcome or welcome back to the podcast!! i’ve been trying to come up with the right words to describe this episode and nothing seems to feel right. i enjoy recording these episodes for you all so much, and this week i feel as if this is what i needed. hopefully this reaches whoever might need this as well. the realizations of a chronic people pleaser. its a long title. trust me i know, but its the only thing that felt suitable. this week i will walk you through the path of how people pleasing did and almost continued to control my life. in all reality im only a twenty-one year old girl so there’s only so much knowledge i can share, but i can share my experiences and that’s what i plan to do today. i do and will probably always struggle with this, but i know for certain i’m not alone and truly that’s all i hope to do in this podcast. help you and myself feel a little comfort knowing we’re not alone in this crazy world. as always thank you so so much for the love and support. i hope you enjoy:)) be sure to let me know what you’d like to hear in future episodes as well. i love you all! Insta- lexicrewss TikTok- lexigcrews