E19: How to Feel Confident in Dating- so You Never Settle For Less

E23: How to Stop Settling & Start Magnetizing Lovers Who Meet You Fully

Ever feel like you're doing all the inner work—you're thriving, self-aware, living authentically... and yet you still end up in relationships that drain you and dim your fire? This episode is your permission slip to stop playing small in love, and HOW to that. It’s time to master who you attract—so you can attract relationships that feel expansive, not exhausting. 🔥 Key Takeaways & What You'll Learn: * Why so many high-achieving, self-aware singles still end up in toxic relationships * The #1 reason we say we won’t settle—but somehow still do * What it really means to magnetize “set-my-soul-on-fire” lovers without chasing * The common dynamic of being put on a pedestal in dating—and why that’s not as flattering as it seems * How the Liberated Lover Method helps you stop losing yourself and start calling in love that fits who you truly are Ready to stop settling and start attracting lovers who meet you at your level? Let’s make that happen. Book your free intake call here [https://www.intimare.nl/contact] and let’s discuss how I can help you create the love and sex life you actually want. 💋 This is a recording of a training I ran last year. Want to join the next one? Make sure to follow me over on Instagram [https://www.instagram.com/samendabauer]!

E22: Heal From Past Relationships and Open Up to Love Again (The Quickest Way)

In this episode, I'm going live solo for the first time—talking all things self-love, healing from past relationships, and how breathwork became the tool I use to help clients transform their love lives. I’ll share a bit about my story, how I got into this work, and why breathwork is the key to creating a love life that's truly on your terms. ⛓️‍💥 Breathwork is a game-changer: getting out of your head and into your body is where the real healing happens. 🎧 Key Takeaways * How to break the cycle of losing yourself in relationships and start attracting love on your own terms. * How I went from a somatic therapist to specializing in intimacy coaching and breathwork. * The wound of self-love: Why so many people struggle to feel worthy of love and suppress their true selves. * The five major lessons breathwork has taught me about heartbreak, self-love, shame, sexuality and codependency. * Why mindset work alone isn’t enough—you have to feel it in your body to make real change. * What to expect in my upcoming free webinar: 'Let Go & Love Again—Heal from Past Relationships and Open Up to Love.' Want to know all about how breathwork can help you heal and attract love? I’m hosting a free webinar next Thursday, March 29th, at 12 PM PST / 9 PM CET, called Let Go & Love Again: Heal from Past Relationships and Open Up to Love Again. We’ll dive into WHY and HOW it works, why it’s so powerful, and how to start your own healing journey. Register here [https://www.intimare.nl/webinar]. See you there! X

E21: Single and Strong: Using Breathwork to Heal and Attract Healthy Relationships

In this episode, Samenda dives deep into how breathwork can be a powerful tool for singles looking to heal, reconnect with themselves, and prepare for healthier relationships. While breathwork has become popular in personal development, using it specifically to open up to love is still a relatively new approach. Today, I share how my journey led me to incorporate breathwork into my work as an intimacy coach for singles, and how this modality is transforming the way my clients connect to themselves and their love lives. 🎧 What You'll Learn–Key Moments: * How breathwork helps you move past emotional blockages and limiting beliefs in love and intimacy. * The game changer to release past relationship wounds and open up to new love. * Get a breakdown of Samenda’s unique approach to breathwork—a heart-centered, feminine technique that helps clients bypass the analytical mind and connect with their emotions and subconscious. * Reclaiming your personal power and self-worth and how this internal transformation can drastically shift your experiences in dating and relationships. * Heal subconscious impact of past relationships and childhood conditioning and how somatic exercises have helped my clients. * Why being single is the best time for deep self-love and growth to set the foundation for healthier relationships! Special Free Gift: Samenda offers a free full Breathwork journey that’s part of her online retreat, specifically designed to help you release past relationships and open up to love. Download it here [https://www.intimare.nl/bwjourney]!

E20: Authentic Relating - How Breathwork Unlocks Sensuality and Self-Connection

In this episode, I’m joined by Kyla Gagnon [https://www.instagram.com/breathworkwithkyla/], a dear friend, fellow Breathwork practitioner and the Founder of the Breathe With Kyla Membership [https://www.kylagagnon.com/te-breath-membership-1]. We dive deep into the transformative power of Breathwork. We explore how Breathwork has not only shifted our personal lives but also helped countless clients unlock new layers of self-awareness, sensuality, and connection to their bodies. Join us as we share how the ancient practice of Breathwork can guide us in unraveling deeply ingrained limiting beliefs and how it helps us reconnect with our sensuality and sexuality. This discussion uncovers how Breathwork can serve as a mirror to our inner world, showing us where we’re stuck and how we can break through those barriers. 🎧 What You'll Learn - Key Moments: * How Breathwork found us both at the right time in our lives and how it does the same for others. * The differences between somatic and spiritual Breathwork journeys. * How Breathwork uncovers authenticity in our love life and sexuality. * Kyla’s personal story of stepping into breathwork through her fitness and wellness journey. * The surprising effects of breathwork, from deep spiritual visions to subtle but profound changes in the body. If you’ve ever wondered how Breathwork can support YOU in your connection to selflove, relationships, and intimacy, this episode offers deep insights into how this practice can shift everything from your mindset to your relationships. Make sure to check out Kyla and her membership! Ready and curious to explore Breathwork? ✨ >> Download my free Breathwork Journey [https://www.intimare.nl/bwjourney]here. >> Or find more links to get in touch here [https://www.intimare.nl/links/].

E19: How to Feel Confident in Dating- so You Never Settle For Less

In this episode, I dive deep into one of the most important aspects of dating—knowing what you want—so you never settle for less again. Ever found yourself questioning your relationships or struggled with knowing what you truly want, this conversation is for you. 🎧 What You'll Learn- Key Moments: * Why knowing what you want is essential for avoiding unsatisfying relationships. * Why you're feeling like "there must be more'' * Why you risk settling for whatever is available. * The importance of feeling empowered in dating choices, so you're in control rather than letting external forces decide for you. * The three phases of gaining clarity about what you want in love: deconditioning, education and attraction. If you're ready to stop settling and start attracting relationships that truly meet your desires, this episode will give you the tools and insights to make more empowered choices in love. Don't forget to subscribe, leave a review, and share this episode with someone who needs to hear it! ❤️ For resources or to get in touch go to www.intimare.nl/links [www.intimare.nl/links] or @samendabauer [www.instagram.com/samendabauer] on Instagram. I would love to hear from you!