Episode 23 - Mental Health & Resilence in a Shifted World

Episode 23 - Mental Health & Resilence in a Shifted World

In this timely and transformative episode, Dr. Whitfield dives deep into how we can maintain our mental health and spiritual strength in a world that’s constantly changing. From coping with anxiety and burnout to rebuilding after crisis, he offers faith-based insight and practical tools for healing and “mental fitness.” Discover how to stay grounded in God’s Word, connected to community, and resilient in spirit — even when the world around you shifts.

Episode 22 - Breast Cancer - The Ripple Effect

In this heartfelt Breast Cancer Awareness episode, Pastor Whitfield sits down with special guest Dr. Mekita K. Whitfield to explore how breast cancer affects not only those diagnosed but also the families and loved ones who walk beside them. Together, they share wisdom, laughter, and faith-filled insight on how families can find hope, strength, and healing through love and support. The episode ends on a light and fun note with the 5-Word Game — reminding us that even in difficult seasons, joy and faith can coexist.

Episode 21 - The Mis-Education of the Black Church

In this thought-provoking episode, Dr. Lajuan Whitfield opens up a real and necessary conversation about mental health in the Black church. For too long, we’ve been taught to “just pray about it” while silently suffering. Dr. Whitfield challenges that mindset, reminding us that faith and therapy are not enemies—they’re partners in healing. Tune in as he explores how the church can move from silence to support, and from mis-education to mental liberation.

Episode 20 - Live Out Loud -- God's Way

In this joy-filled episode, Dr. Lajuan Whitfield reminds us that living saved doesn’t mean living stiff!  Tune in as he shares practical wisdom and lighthearted laughs about enjoying life, cherishing family, and living out loud — all while staying in God’s will. From faith and family fun to everyday joy, this episode will make you smile, think, and thank God for the beauty of life, 365 days a year.

Episode 19 - Stay Focused in a Season of Chaos

In this “Welcome Back” episode of Life 365, Dr. Lajuan Whitfield encourages listeners to stay grounded and focused amid the chaos happening in our world today. With biblical insight, practical encouragement, and spiritual direction, he reminds us that while we can’t control what’s going on around us, we can control what we focus on within us. Tune in for a powerful word about faith, focus, and finding peace in the storm — every day of the year.