The Lightness of Being Podcast
In this episode I share Pillar 2 of the 27 Pillars of High Frequency Health. These pillars form the philosophy I work from in my practice helping people heal from anything . They are also wonderful pieces that have transformed my own health - understanding that health is not simply what you eat and exercise, its EVERYTHING. Its your lineage, your environment, your patterns, your karma, your friendships, your toxic load, your nutrition, your psychology. So enjoy this episode.
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