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Meredith, Farah, Diana and Dave welcome guest Donald Sage (also Milton Academy class of ’86), who lives with his wife Ellie in Fort Bragg on California’s Mendocino coast. Donald recounts meeting Ellie at a Deadhead concert, describes their quiet life amid redwoods and ocean winds, and shares his early life: growing up on a Montana cattle ranch, his mother Hope’s brain tumor and death by suicide when he was nearly nine, and being taken in by the Bancroft family in Medfield, Massachusetts. He discusses studying environmental conservation at the University of Colorado Boulder, therapy, Buddhism, meditation, and a semester in Kathmandu, plus later meditation communities and a pilgrimage to Buddhist sites in India. Donald reflects on music—from Milton orchestra and jazz to playing jam/jazz-rock-blues in clubs—plus parenting two grown children. The group reminisces about Milton baseball trips to Florida, considers attending the May reunion, and ends with Donald’s kindness-focused reflection and a brief meditation bell exercise. Topics 00:51 Mood Check Roundtable 02:04 Introducing Donald C 03:05 Life on Mendocino Coast 04:51 How We Met Ellie 06:56 Montana Roots and Loss 10:12 New Family in Medfield 11:43 Boulder Healing and Buddhism 12:37 Milton Orchestra Triangle Story 16:00 Drumming and Band Days 18:04 Retired Trust Fund Life 18:52 Kids and Clean Energy 19:42 Meditation and Nepal Tease 20:13 Nepal To India Journey 21:13 Bitterroot Ranch Life 22:06 Organic Farming Values 22:50 Family Updates And Pets 24:08 Baseball Florida Memories 26:08 Reunion Plans And Yearbooks 28:50 Mill Valley Reflections 29:56 Kindness And Meditation Practice 33:22 Advice To Younger Self 35:07 Bell Breathing And Farewell
24 episodios
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