The Locker Room with SkiCoachingOnline
This week on The Locker Room Podcast, Steve is joined by Jasmin Taylor, Britain's most successful Telemark skier, former World No. 1, Overall World Cup Champion, multiple Crystal Globe winner, World Championship medallist and BASI Trainer. Jasmin shares the mental skills that have helped her compete at the very highest level of international sport. Together they explore confidence, pressure, visualisation, emotional regulation, routines, coaching, leadership and the coach athlete relationship. This conversation is full of practical takeaways for coaches, instructors, educators, athletes and anyone looking to perform at their best when it matters most. • How elite athletes prepare mentally before competition • Why confidence comes from preparation • How to stay calm under pressure • The role of visualisation in performance • Building trust between coach and athlete • Learning from failure and difficult feedback • Practical coaching lessons that apply far beyond sport Follow Jasmin: Instagram www.instagram.com/jaztelemark [http://www.instagram.com/jaztelemark] Facebook www.facebook.com/jaztelemark [http://www.facebook.com/jaztelemark] Learn more from Steve and SkiCoachingOnline: https://www.skicoachingonline.com [https://www.skicoachingonline.com/] https://www.instagram.com/skicoachingonline [https://www.instagram.com/skicoachingonline] https://www.youtube.com/@SkiCoachingOnline [https://www.youtube.com/@SkiCoachingOnline] Follow The Locker Room Podcast: https://www.instagram.com/podcastthelockerroom [https://www.instagram.com/podcastthelockerroom] https://www.youtube.com/@TheLockerRoomPodcastYoutube [https://www.youtube.com/@TheLockerRoomPodcastYoutube] Thumbnail photo credit: @fis_telemark and @guillaume_borga
7 episodios
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