Emotionally Unavailable w/ Maxine Hughes

Creative Multi-Hyphenate J.St.Jaimes Shares Her Journey From Canvas To Skin

I’m joined by creative multi-hyphenate @j.st.jaimes to discuss her journey from corporate to full-time entrepreneur, how she transitioned from canvas to skin, how Covid impacted her career and industry, and how she has re-defined success. Inspired by both avant-garde and minimalist painters, j.’s loves for the juxtaposition of clean beauty and the oddly peculiar is present in her work. As a self-taught artist, her journey into the world of makeup began as a painter. Making the transition from canvas to skin not only expanded her range of skill but portfolio as well. j.’s aesthetic has elevated her to collaborate with such leading brands as Nike, Atlantic Records, Converse, Verizon, Kohler, Dillard’s, Adidas, MSNBC, AT&T, Hurley and others. Her complete body of work includes television, theater, editorials, fashion/trade shows, bridal, and brand campaigns. Connect with J.St.Jaimes on her website. www.jstjaimes.com and on Instagram @j.st.jaimes Don’t forget to subscribe, rate, review, and share with at least 3 people who would enjoy or benefit from this conversation! Follow and tag us on social media: @loniswain @loniswainshow #loniswainshow#loniswainshowpodcast #TLSS #TLSSpodcast

What You Need To Know About Covid-19 + The Vaccine with Dr. Akilah Jefferson Shah, MD

I'm joined by special guest Dr. Akilah Jefferson Shah, MD - Immunologist - Allergist to discuss the latest COVID-19 updates and what you need to know about the vaccine. **One question that we discussed off-air: After the two rounds of vaccines do you have to get it every year like a flu shot or is that after that? It's not clear yet. That’s only because the virus has only been around for less than a year and the studies have only been going for a few months so they don’t have enough data at this point to know if you’ll need more shots annually or what. But the current studies are going to continue even after the vaccines are FDA approved and they’re gonna continue to look at the people's blood work and immune system to see what’s happening to determine the answer to that question. Connect with Dr. Akilah Instagram: @akilahjeffersonmd Facebook: www.facebook.com/akilahjeffersonmd Don’t forget to subscribe, rate, review and, share with at least 3 people who would enjoy or benefit from this conversation! Follow and tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast #TLSS #TLSSpodcast

Emotionally Unavailable w/ Maxine Hughes

Being emotionally unavailable describes someone who is not open to discussing or sharing their feelings. Being vulnerable is challenging for all of us, but it makes it extremely difficult to have healthy and genuine connections. In this episode, I am joined by Maxine Hughes to dive into this issue and how to identify and navigate this dynamic in romantic relationships. Maxine Hughes is a Licensed Marriage and Family Therapist, Certified Sex Therapist-Candidate registered with the Board of Behavioral Sciences. Over the last decade, Maxine has been committed to working with individuals and couples in identifying and achieving goals that that help them to live more authentically. Her practice, Life and Sex Therapy Center located in Beverly Hills, California is LGBTQ affirmative, her goal is to provide a sex-positive environment for clients to explore the depths of their challenges while supporting them on their road to healing. Some of her specialties include kink, fetish, sex work, sex-related issues, sexual dysfunction, sex addiction, infidelity, sexual trauma, depression, anxiety, race-related issues, and difficulties with intimacy and vulnerability. In individual and group therapy, she forges deep and trusting relationships so that clients feel comfortable discussing their most protected thoughts and feelings.

Creating More Space For Love + Connection Amidst Covid-19 with Rhea Pitre

I am joined by special guest Rhea Pitre ( Life + Relationship Coach) for (Part 3 of 5) of the special COVID-19 “How Are You” virtual podcast recording series. We discuss how COVID19 may be challenging many relationships due to social distancing and quarantine, plus ways we can create more space for love, compassion, and connection. Rhea shared great tips for setting boundaries, communicating our needs with love, ways to support a loved one who is now out of work, and turning disappointment into grace. Connect with Rhea on her website. www.rhealism.com and on Instagram @rhealone Don’t forget to subscribe, rate, review, and share with at least 3 people who would enjoy or benefit from this conversation! Follow and tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast #TLSS #TLSSpodcast

Debunking COVID-19 Myths with Dr. Akilah J. Shah, MD

I'm joined by special guest Dr. Akilah Jefferson Shah, MD - Immunologist - Allergist in "Debunking the COVID19 Myths" (Part 2 of 5) in the “How Are You” COVID-19 series, we will discuss many of the myths circulating about COVID-19 (ways it is transmitted, how it is treated, and how to take care of ourselves + while caring for others in our lives) and Dr. Shah clarified the facts from fiction. Connect with Dr. Akilah Instagram: @akilahjeffersonmd FaceBook: www.facebook.com/akilahjeffersonmd Don’t forget to subscribe, rate, review and share with at least 3 people who would enjoy or benefit from this conversation! Follow and tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast #TLSS #TLSSpodcast