Setting Boundaries

Everyone can't go with you in your next season

Tamia talks about shedding dead weight and old ties with people who are not meant to come with you into your next season.

Revoking peoples access to you

Tamia talks about why revoking peoples access to you is essential to protecting your peace and setting boundaries.

Setting Boundaries

Tamia talks about her struggles with setting boundaries and the lessons she learned when she started putting herself first and set boundaries.

Dating & Relationships

Tamia reflects on her past dating experiences and how they have changed her perspective on dating and what she now looks for and looks out for in relationships.

Re-parenting your inner child

Tamia talks about how a wounded inner child can affect adulthood and how to identify what aspect of your inner child needs nurturing