THE MAKING OF ME

The FORWARD Method: How to Move Through Hard Times Without Losing Yourself | The Making of Me

31 min · Ayer
Portada del episodio The FORWARD Method: How to Move Through Hard Times Without Losing Yourself | The Making of Me

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What if you had a proven blueprint for surviving life's toughest moments — without falling apart? In this warm and deeply insightful episode of The Making of Me Podcast, clinical neuropsychologist Dr. Vanessa Labode-Richman shares her powerful FORWARD Method — a proven approach for managing grief, burnout, and major life transitions while holding onto who you truly are. 🎯 In this episode, you'll discover: * The four essential steps of the FORWARD Method — Framing, Outlook, Understanding, and Reflection * How to rebuild after loss without losing your sense of self in the process * Practical strategies for navigating grief, burnout, and major life transitions * Why holding onto yourself during hard times is the most important act of resilience * The neuroscience behind why certain approaches to hardship work better than others * Warmth, wisdom, and tools you can start using today to build lasting resilience Whether you're grappling with personal loss, career changes, or simply want stronger tools for hard times — this episode will give you the blueprint you've been looking for. 🔗 Learn more about Dr. Vanessa Labode-Richman & her work: http://www.drvanessaonline.com/ [http://www.drvanessaonline.com/] 📌 Don't forget to: 👍 Like this video if it helped you 🔔 Subscribe so you never miss an episode 💬 Comment below — Which step of the FORWARD Method resonates most with where you are right now? #Grief #MentalHealth #Resilience #Burnout #MakingOfMePodcast #DrVanessaLabodeRichman #FORWARDMethod #Podcast #Neuropsychology #LifeTransitions #HealingJourney #SelfCare #PersonalGrowth #Transformation #Empowerment

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Portada del episodio The FORWARD Method: How to Move Through Hard Times Without Losing Yourself | The Making of Me

The FORWARD Method: How to Move Through Hard Times Without Losing Yourself | The Making of Me

What if you had a proven blueprint for surviving life's toughest moments — without falling apart? In this warm and deeply insightful episode of The Making of Me Podcast, clinical neuropsychologist Dr. Vanessa Labode-Richman shares her powerful FORWARD Method — a proven approach for managing grief, burnout, and major life transitions while holding onto who you truly are. 🎯 In this episode, you'll discover: * The four essential steps of the FORWARD Method — Framing, Outlook, Understanding, and Reflection * How to rebuild after loss without losing your sense of self in the process * Practical strategies for navigating grief, burnout, and major life transitions * Why holding onto yourself during hard times is the most important act of resilience * The neuroscience behind why certain approaches to hardship work better than others * Warmth, wisdom, and tools you can start using today to build lasting resilience Whether you're grappling with personal loss, career changes, or simply want stronger tools for hard times — this episode will give you the blueprint you've been looking for. 🔗 Learn more about Dr. Vanessa Labode-Richman & her work: http://www.drvanessaonline.com/ [http://www.drvanessaonline.com/] 📌 Don't forget to: 👍 Like this video if it helped you 🔔 Subscribe so you never miss an episode 💬 Comment below — Which step of the FORWARD Method resonates most with where you are right now? #Grief #MentalHealth #Resilience #Burnout #MakingOfMePodcast #DrVanessaLabodeRichman #FORWARDMethod #Podcast #Neuropsychology #LifeTransitions #HealingJourney #SelfCare #PersonalGrowth #Transformation #Empowerment

Ayer31 min
Portada del episodio How Invisible Struggles Like ADHD Impact Relationships — And What Couples Can Do About It | The Making of Me

How Invisible Struggles Like ADHD Impact Relationships — And What Couples Can Do About It | The Making of Me

What if the biggest threat to your relationship wasn't conflict but the invisible struggles neither of you fully understand? In this powerful episode of The Making of Me Podcast, Lisa Rabinowitz — couples therapist and author — shares how facing sudden blindness and a brain tumor completely transformed her understanding of empathy and invisible struggles within relationships — and what it taught her about truly seeing your partner. 🎯 In this episode, you'll discover: * How Lisa's personal experience with sudden blindness and a brain tumor deepened her empathy as a therapist * Why ADHD and other invisible struggles are so often misunderstood by partners * Practical strategies for bringing hidden issues to light in a safe and loving way * Lisa's top tools for building deeper connection and communication in your relationship * How couples can navigate uncertainty and invisible challenges without growing apart * Insights from her book and audiobook "Why Won't You Stop Interrupting Me? Simple Solutions for ADHD Couples" Whether you or your partner are navigating ADHD or any invisible struggle — this episode will give you the empathy and tools to truly see each other. 🔗 Visit Lisa Rabinowitz's website for resources, her book & ways to connect: https://counselorforcouples.com/ [https://counselorforcouples.com/] 🔗 Connect with Lisa Rabinowitz on LinkedIn: https://www.linkedin.com/in/lisa-rabinowitz-81a7315/ [https://www.linkedin.com/in/lisa-rabinowitz-81a7315/] 📌 Don't forget to: 👍 Like this video if it helped you 🔔 Subscribe so you never miss an episode 💬 Comment below — What's one invisible struggle in your relationship that you wish your partner understood better? #ADHD #Relationships #MakingOfMePodcast #LisaRabinowitz #CouplesTherapy #Podcast #InvisibleStruggles #Communication #Empathy #ADHDCouples #MarriageAdvice #Connection #MentalHealth #RelationshipAdvice #Healing

23 de jul de 202625 min
Portada del episodio How Letting Go Can Lead to Your True Calling: Kevin T. Taylor's Journey from Corporate to Ministry

How Letting Go Can Lead to Your True Calling: Kevin T. Taylor's Journey from Corporate to Ministry

What if the life you're fighting to protect is the very thing standing between you and who you're truly meant to become? In this deeply moving episode of The Making of Me Podcast, Kevin T. Taylor shares candid stories from his journey — including the pivotal moment in New York that changed his calling forever — and how embracing authenticity transformed both his business and his ministry. 🎯 In this episode, you'll discover: * The pivotal New York moment that redirected Kevin's entire life and calling * Why releasing the life you're trying to protect is the first step toward your true purpose * The real weight of leadership and what it costs to lead with genuine integrity * How embracing authenticity can transform both your professional and spiritual life * Practical steps for anyone feeling stuck between who they are and who they're called to be * The powerful intersection of business, faith, and ministry in one remarkable life Whether you're feeling the pull toward a new calling or simply afraid to let go of what's familiar — Kevin's story will give you the courage to release and step into who you were truly meant to be. 🔗 Connect with Kevin T. Taylor, get his book & book a coaching session: https://revkttaylor.com/ [https://revkttaylor.com/] 🔗 Connect with Kevin T. Taylor on LinkedIn: https://www.linkedin.com/in/revkttaylor/ [https://www.linkedin.com/in/revkttaylor/] 📌 Don't forget to: 👍 Like this video if it moved you 🔔 Subscribe so you never miss an episode 💬 Comment below — What's one thing you've had to let go of in order to step into your true calling? #Leadership #Faith #Authenticity #LifeCalling #LettingGo #MakingOfMePodcast #KevinTTaylor #Podcast #Ministry #Transformation #Integrity #Purpose #ChristianFaith #PersonalGrowth #Courage

23 de jul de 202627 min
Portada del episodio How Hiking 700 Miles Alone Healed Aryeh Green — And Inspired a New Approach to Peace | The Making of Me

How Hiking 700 Miles Alone Healed Aryeh Green — And Inspired a New Approach to Peace | The Making of Me

What if walking 700 miles alone was exactly what it took to find yourself again? In this deeply inspiring episode of The Making of Me Podcast, Aryeh Green shares how a devastating divorce drove him to hike the entire Israel National Trail — 700 miles of desert, mountains, and profound soul-searching — and how that solitary journey completely transformed his life, his work, and his vision for peace. 🎯 In this episode, you'll discover: * How hiking 700 miles alone became the unexpected catalyst for Aryeh's healing and transformation * The five powerful lessons forged on the trail — Humility, Acceptance, Gratitude, Forgiveness, and Purpose * How these lessons shaped his groundbreaking work in solar energy across Africa * His bold and inspiring new ideas for peace in the Middle East * Why resilience on the inside has the power to change the world outside * How facing personal heartbreak can ultimately lead to a global purpose Whether you're navigating personal loss or simply searching for a deeper sense of purpose — Aryeh's story will inspire you to take the first step on your own healing journey. 🔗 Get Aryeh Green's book: https://www.amazon.com/dp/B0GV43F2FQ [https://www.amazon.com/dp/B0GV43F2FQ] 🔗 Connect with Aryeh Green on LinkedIn: https://www.linkedin.com/in/aryehgreen/ [https://www.linkedin.com/in/aryehgreen/] 📌 Don't forget to: 👍 Like this video if it inspired you 🔔 Subscribe so you never miss an episode 💬 Comment below — Which of the five lessons — Humility, Acceptance, Gratitude, Forgiveness, or Purpose — do you need most right now? #Healing #Peacemaking #Resilience #AryehGreen #IsraelTrail #MakingOfMePodcast #Podcast #SolarEnergy #MiddleEast #Hiking #Forgiveness #PersonalGrowth #Transformation #Purpose #Inspiration

22 de jul de 202625 min
Portada del episodio How to Spot and Prevent Financial Abuse: Stories and Practical Advice | The Making of Me

How to Spot and Prevent Financial Abuse: Stories and Practical Advice | The Making of Me

Could you recognize financial abuse if it was happening to someone you love — or even to you? In this eye-opening episode of The Making of Me Podcast, Amanda Cassar — financial empowerment expert — dives deep into real stories and practical advice on recognizing the early warning signs of financial control and abuse before it's too late. 🎯 In this episode, you'll discover: * The early warning signs of financial abuse that most people overlook in relationships * Real stories of financial control and manipulation — and what they teach us * Practical steps to take control of your finances and protect yourself and your loved ones * How to set healthy financial boundaries in relationships before problems arise * Why changing your mindset about money is your most powerful tool for protection * How to move from surviving financial abuse to truly thriving on your own terms Whether you're protecting yourself, supporting a loved one, or simply wanting to be more financially aware — this episode will give you the knowledge and confidence to take action. 🔗 Connect with Amanda Cassar & explore more resources: https://amandacassar.com.au/ [https://amandacassar.com.au/] 🔗 Connect with Amanda Cassar on LinkedIn: https://www.linkedin.com/in/amandacassar/ [https://www.linkedin.com/in/amandacassar/] 📌 Don't forget to: 👍 Like this video if it empowered you 🔔 Subscribe so you never miss an episode 💬 Comment below — What's one financial boundary you've set that protected your peace and wellbeing? #FinancialAbuse #Empowerment #MoneyMatters #PersonalFinance #MakingOfMePodcast #AmandaCassar #Podcast #FinancialFreedom #HealthyBoundaries #MoneyMindset #WomenEmpowerment #FinancialLiteracy #Relationships #Survivor #Thriving

22 de jul de 202622 min