The Hard Truth About Penis Size: What Most Men Get Wrong

How Long Should Sex Last? Understanding Ejaculatory Disorders

What happens when a man finishes too quickly — or struggles to finish at all? Dr. Jesse Mills explains why issues like premature ejaculation and delayed orgasm are more common than many men realize, and walks through the treatments that may help. He and Jordan also discuss unrealistic expectations shaped by porn, the internet phenomenon known as “death grip syndrome,” and why honest communication with a partner is often the best place to start. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

The Hard Truth About Penis Size: What Most Men Get Wrong

Dr. Mills and Jordan tackle one of the most common — and least openly discussed — insecurities among men: penis size. Inspired in part by a story from recent guest Jordan Ritter Conn's new book American Men, the pair explore the surprising history of cultural attitudes toward penis size, how pornography and unrealistic expectations shape men's self-image, and why most men dramatically overestimate what is actually considered average. The conversation separates myth from reality on everything from enlargement pills and traction devices to fillers and surgery, while also examining the emotional toll of penis shame and its connection to confidence, relationships, and erectile dysfunction. Most importantly, Dr. Mills offers a reassuring message for listeners: you're probably okay — and if you're not, there are legitimate medical and psychological resources available to help. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

When Medical Care Becomes Trauma: One Man’s Story of Shame, Healing, and Vulnerability

Dr. Mills speaks with writer Brad Snyder about the lasting emotional impact of childhood medical trauma, body shame, and the complicated relationship many men have with vulnerability. Drawing from a deeply personal HuffPost essay about his experience with an undescended testicle and humiliating pediatric exams, Snyder opens up about fear, secrecy, masculinity, and the long road toward self-acceptance. The conversation explores how shame shapes men’s health decisions, why so many men avoid doctors altogether, and the healing power of finally speaking openly about experiences once kept hidden See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

American Men and the Crisis of Connection with Jordan Ritter Conn

Dr. Mills sits down with journalist and author Jordan Ritter Conn to explore the emotional lives, hidden struggles, and evolving identities of modern American men. Drawing from his deeply reported new book American Men, Conn shares the stories of four vastly different men — from a closeted fighter and a haunted Army veteran to a trans man navigating life in the Rust Belt — and examines how masculinity, loneliness, vulnerability, and the pursuit of power shape their lives. The conversation dives into why men so often struggle to open up, the emotional scripts many inherit from childhood, and what happens when men begin to dispense with those scripts. Along the way, they reflect on friendship, fatherhood, therapy, emotional honesty, and whether today’s American men are truly “all right” — or simply trying their best to become so. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Assistant HHS Secretary Admiral Brian Christine on the Crisis in Men’s Health

In this episode of The Male Room, Dr. Mills sits down with Admiral Dr. Brian Christine — Assistant Secretary for Health at the U.S. Department of Health and Human Services — for a sweeping conversation about the state of men’s health in America. From testosterone therapy and erectile dysfunction to depression, chronic disease, diet, and the alarming ways men avoid the healthcare system, the trio unpack why men are dying younger, seeking help less often, and what can finally be done about it. Admiral Christine opens up not only about national health policy and the push for an Office of Men’s Health, but also his own experiences with aging, testosterone, vulnerability, and the importance of men supporting other men. It’s a candid, surprisingly emotional conversation about masculinity, medicine, and what it truly means to make America healthy again. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.