Episode #3 with Lauren Dow

#5 The Rocky Mountain Oysters

Erik Karp and I have an amazing hangout sesh with The Rocky Mountain Oysters! Tune in to their page for new music! IG: the_rocky_mountain_oysters

Episode #4 with Pat Gimeno

Pat Gimeno and I have an amazing conversation as we continue to talk about mental health. Pat founded Holistic Love Neighborhood. Their goal is to connect people to professionals and get them the support they need in whatever area they desire. Follow the Facebook page below! Thanks for the conversation, Pat! https://www.facebook.com/groups/holisticloveneighborhood/?ref=share

Episode #3 with Lauren Dow

Lauren Dow and I take a deep dive into mental health and the power of being there for another human being. Lauren is a also a writer and wrote an amazing book called, Your Wild Journal. You can also follow her on Instagram @laurendowwrites! Buy Your Wild Journal in the link below! Your Wild Journal: 30 Days of Journal Prompts: Change Your Perspective & Discover Your Creativity https://www.amazon.com/dp/B08JKWPXCB/ref=cm_sw_r_cp_api_i_ErrJFbDCEYE15

Episode #2 with Hoang Truong

Hoang and I have an amazing conversation about entrepreneurship, health, and relationships. You can follow him on Instagram @itshoang_truong!

Episode #1 with Erik Karp

Welcome to the first episode of the podcast! Erik and I take a deep dive into sports, fitness, and faith. Erik has been one of my workout partners and one of my closest friends. Hope you enjoy this conversation as much as I did!