Jo Lachapelle - Icebathing, Addiction, Depression, PTSD, Mental Health, and a Girl Named Barefoot Sue | Matt Scarfo Podcast #12

Nicholas Crown - All Great Comebacks Start at Rock Bottom | Matt Scarfo Podcast #14

Nick Crown - All Great Comebacks Start at Rock Bottom   | Matt Scarfo Podcast #14  Nick Crown is an entrepreneur, investor, innovator, inspiration, and world-famous digital content creator known for his brilliance in both financial circles, and more broadly by his "Rich vs Really Rich" series which garners more than 30M weekly viewers. In this conversation, Nick speaks about social media symbolism, ChatGPT, rock-bottom sleeping on his friend's couch, and building a business from the breakroom of a retail store. If you enjoy this episode, please subscribe and join the conversation in the comments/review section. If you would like to support or contribute to the podcast you can do so on Patreon [https://www.patreon.com/mattscarfo] or PayPal [https://www.paypal.com/paypalme/my/profile]. Nicholas Crown Links Website [https://www.nicholascrown.com/] Tiktok [https://www.tiktok.com/@nicholas_crown] LinkedIn [https://www.linkedin.com/in/nicholas-crown/] Instagram [https://www.instagram.com/nicholascrown] Facebook [https://www.facebook.com/nicholascrownfb/] Twitter [https://twitter.com/nicholascrown] Youtube [https://www.youtube.com/c/nicholascrownyoutube] Podcast Links Podcast Website [https://www.mattscarfo.com/podcast] https://music.amazon.com/podcasts/cd54cac1-f97d-45e4-a31c-1ad568920da5/the-matt-scarfo-podcastApple Podcasts [https://podcasts.apple.com/us/podcast/the-matt-scarfo-podcast/id1652168153]Amazon Music [https://music.amazon.com/podcasts/cd54cac1-f97d-45e4-a31c-1ad568920da5/the-matt-scarfo-podcast]Spotif [https://open.spotify.com/show/3anJIBhY9jishRrqdRW6Xz]y [https://open.spotify.com/show/3anJIBhY9jishRrqdRW6Xz] iHeartRadio [https://www.iheart.com/podcast/269-the-matt-scarfo-podcast-104177383/] Google [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9jNDc2ODFjL3BvZGNhc3QvcnNz?sa=X&ved=0CAIQ9sEGahcKEwjghYKz55T7AhUAAAAAHQAAAAAQPw] Podcasts [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9jNDc2ODFjL3BvZGNhc3QvcnNz?sa=X&ved=0CAIQ9sEGahcKEwjghYKz55T7AhUAAAAAHQAAAAAQPw] Castbox [https://castbox.fm/channel/The-Matt-Scarfo-Podcast-id5200116?country=us] Stitcher [https://www.stitcher.com/show/the-matt-scarfo-podcast] RSS [https://anchor.fm/s/c47681c/podcast/rss] Timestamps 0:00     Sleeping On My High School Buddy's Couch 3:46     Learning to Communicate 8:11       All Great Comebacks Start At Rock Bottom 14:49    Social Media Symbolism 24:11     ChatGPT 34:10    Being "Human" 36:59    Guest Plug Social Links Matt Scarfo YouTube [https://www.youtube.com/c/mattscarfo] Matt Scarfo Instagram [https://www.instagram.com/mattscarfo] Matt Scarfo Facebook [https://www.facebook.com/mattscarfoperformance]

Barefoot Sue - Barefoot, Breathwork, Ice Bathing, Rewilding, Mother Nature, and Camino de Santiago | Matt Scarfo Podcast #13

Barefoot Sue - Barefoot, Breathwork, Ice Bathing, Rewilding, Mother Nature, and Camino de Santiago | Matt Scarfo Podcast #13 Barefoot Sue is the world-renowned kind-hearted Canadian barefoot, cold-habituated, Level-2 Wim Hoff Instructor. She is a Camino de Santiago pilgrim, veteran ice-bather, and legendary barefooter and rewilding coach.  In this conversation, Sue speaks about wearing bare feet, connecting and communicating with Mother Nature, Wim Hoff-style breathwork and the synergies between breathwork and ice bathing, summiting Mount Shezna, and "rewilding" ourselves. If you enjoy this episode, please subscribe on your preferred podcast platform and join the conversation in the comments/review section. If you would like to support or contribute to the podcast you can do so on Patreon [https://www.patreon.com/mattscarfo]or PayPal [https://www.paypal.com/paypalme/my/profile]. Barefoot Sue Links Linktr.ee [https://linktr.ee/BarefootSue] Website [https://www.suekenney.ca/] Tiktok [https://www.tiktok.com/@barefootsue?source=h5_m] Instagram [https://www.instagram.com/caminosue] Facebook [https://www.facebook.com/suekenney1] Twitter [https://twitter.com/barebottomshoes?lang=en] Youtube [https://www.youtube.com/channel/UCbM6cTSM6H-_1s_bgqX1nHA] Podcast Links Podcast Website [https://www.mattscarfo.com/podcast] Apple Podcasts [https://podcasts.apple.com/us/podcast/the-matt-scarfo-podcast/id1652168153] Amazon Music [https://music.amazon.com/podcasts/cd54cac1-f97d-45e4-a31c-1ad568920da5/the-matt-scarfo-podcast] Spotif [https://open.spotify.com/show/3anJIBhY9jishRrqdRW6Xz]y [https://open.spotify.com/show/3anJIBhY9jishRrqdRW6Xz] iHeartRadio [https://www.iheart.com/podcast/269-the-matt-scarfo-podcast-104177383/] Google Podcasts [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9jNDc2ODFjL3BvZGNhc3QvcnNz?sa=X&ved=0CAIQ9sEGahcKEwjghYKz55T7AhUAAAAAHQAAAAAQPw] Castbox [https://castbox.fm/channel/The-Matt-Scarfo-Podcast-id5200116?country=us] Stitcher [https://www.stitcher.com/show/the-matt-scarfo-podcast] RSS [https://anchor.fm/s/c47681c/podcast/rss] Timestamps 00:00      Baptized on the Camino de Santiago 14:53        From Kniping to Icebathing 18:53        Mount Shezna 23:53       How to Wear Bare Feet [https://amzn.to/3XC4fmJ] 39:12       Icebathing: For Those Seeking Clarity 45:12       Icebathing: For The Interested and Uninitiated 46:30      Icebathing: Safety 52:12       Icebathing & Breathwork: A Synergy 57:41       Breathwork: For Kids 1:01:27    Being "Human" 1:03:24   "Rewilding" Ourselves 1:04:22   Guest Plug Social Links Matt Scarfo YouTube [https://www.youtube.com/c/mattscarfo] Matt Scarfo Instagram [https://www.instagram.com/mattscarfo] Matt Scarfo Facebook [https://www.facebook.com/mattscarfoperformance]

Jo Lachapelle - Icebathing, Addiction, Depression, PTSD, Mental Health, and a Girl Named Barefoot Sue | Matt Scarfo Podcast #12

Jo Lachapelle - Icebathing, Addiction, Depression, PTSD, and Mental Health  | Matt Scarfo Podcast #12 Jo Lachapelle, or rather "The Ice Viking Dad" casts a shadow similar to many Gen-X men - a shadow with edges defined by loss, addiction, depression, coping, and reconciliation. Jo has found solace and reprieve in the frigid waters of ice bathing and, like many of the rest of us ice bathers, credits the cold water with creating just enough mental space to find peace in the chaos of daily life. In this conversation, Jo speaks about how icebathing has saved him from depression, helped him manage his recovery from alcoholism and addiction, how it helps him find his peace,  how a girl named Barefoot Sue saved his life, and living without fear. If you enjoy this episode, please subscribe on your preferred podcast platform and join the conversation in the comments/review section. If you would like to support or contribute to the podcast you can do so on Patreon or PayPal. Jo Lachapelle Links Instagram [https://www.instagram.com/ice_viking_dad/?hl=en] https://www.instagram.com/pete_ohara/Facebook [https://www.facebook.com/LechMaCrack/] Live Without Fear [https://www.facebook.com/LiveWithoutFear.xyz] livewithoutfear.ca@gmail.com [ livewithoutfear.ca@gmail.com] Podcast Links Podcast Website [https://www.mattscarfo.com/podcast] Apple Podcasts [https://podcasts.apple.com/us/podcast/the-matt-scarfo-podcast/id1652168153] Amazon Music [https://music.amazon.com/podcasts/cd54cac1-f97d-45e4-a31c-1ad568920da5/the-matt-scarfo-podcast] Spotif [https://open.spotify.com/show/3anJIBhY9jishRrqdRW6Xz]y [https://open.spotify.com/show/3anJIBhY9jishRrqdRW6Xz] iHeartRadio [https://www.iheart.com/podcast/269-the-matt-scarfo-podcast-104177383/] Google Podcasts [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9jNDc2ODFjL3BvZGNhc3QvcnNz?sa=X&ved=0CAIQ9sEGahcKEwjghYKz55T7AhUAAAAAHQAAAAAQPw] Castbox [https://castbox.fm/channel/The-Matt-Scarfo-Podcast-id5200116?country=us] Stitcher [https://www.stitcher.com/show/the-matt-scarfo-podcast] RSS [https://anchor.fm/s/c47681c/podcast/rss] Timestamps 00:00      Icebathing: Addiction 6:21          Icebathing: In Our DNA 10:00       Icebathing: Depression & Anxiety 18:48       A Girl Named Barefoot Sue 23:36      Icebathing: The Space Between 30:59      PTSD: A Day in the Life 35:08      A Medicated Youth Precludes Addiction 42:26      Being "Human" Social Links Matt Scarfo YouTube [https://www.youtube.com/c/mattscarfo] Matt Scarfo Instagram [https://www.instagram.com/mattscarfo] Matt Scarfo Facebook [https://www.facebook.com/mattscarfoperformance]

Pete O'Hara - Extreme Photography, Videography, NFT's, Drones, Joie de Vivre, and Kriya on the Bagmati | Matt Scarfo Podcast #11

Pete O'Hara - Extreme Photography, Videography, Drones, Iceland, and Kriya on the Bagmati  |  Matt Scarfo Podcast #11 Pete O'Hara is an extreme photographer and videographer who captures some of the most unbelievably beautiful moments the eye will ever see. From glacial caves in Iceland to the mountains of the Himalayas,  landscapes, icescapes, and extreme imagery are where Pete's creativity plays with a furious passion. In this conversation, Pete speaks about so much. Including NFT's, Trekking to Everest Basecamp, drone photography, Kriya on the Bagmati, Pete's "bucket shots", and speaking a language "more complex than words".  If you enjoy this episode, please subscribe on your preferred podcast platform and join the conversation in the comments/review section. If you would like to support or contribute to the podcast you can do so on Patreon or PayPal. Pete O'Hara Links Instagram [https://www.instagram.com/pete_ohara/]YouTube [https://www.youtube.com/channel/UCD44JqYD_HrksG1X_2s8qeQ] Vlog: Trekking to Everest Basecamp [https://www.youtube.com/watch?v=UXZvlnBkXMU&t=22s]The JAR of Hope [https://www.jarofhope.org/] Life Outside [https://www.lifeoutsidestudio.com/] Nano S - Crypto Wallet [https://amzn.to/3Gm3Uyw] Podcast Links Podcast Website [https://www.mattscarfo.com/podcast] Apple Podcasts [https://podcasts.apple.com/us/podcast/the-matt-scarfo-podcast/id1652168153] Amazon Music [https://music.amazon.com/podcasts/cd54cac1-f97d-45e4-a31c-1ad568920da5/the-matt-scarfo-podcast] Spotif [https://open.spotify.com/show/3anJIBhY9jishRrqdRW6Xz]y [https://open.spotify.com/show/3anJIBhY9jishRrqdRW6Xz] iHeartRadio [https://www.iheart.com/podcast/269-the-matt-scarfo-podcast-104177383/] Google Podcasts [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9jNDc2ODFjL3BvZGNhc3QvcnNz?sa=X&ved=0CAIQ9sEGahcKEwjghYKz55T7AhUAAAAAHQAAAAAQPw] Castbox [https://castbox.fm/channel/The-Matt-Scarfo-Podcast-id5200116?country=us] Stitcher [https://www.stitcher.com/show/the-matt-scarfo-podcast] RSS [https://anchor.fm/s/c47681c/podcast/rss] Timestamps 00:00      A Videographer's Perspective 16:00       Framing the Perfect Image 18:03       A Vlog: Trekking to Everest Basecamp 27:02      Kriya on the Bagmati 34:07      Joie do Vivre 43:20      Art NFT's 1:03:10    "A Language More Complex Than Words" 1:14:57     Auroras 1:21:19     Bucket Shots 1:28:03   Being "Human" 1:30:44   A Trip Home from Nepal 1:45:58   Guest Plug Social Links Matt Scarfo YouTube [https://www.youtube.com/c/mattscarfo] Matt Scarfo Instagram [https://www.instagram.com/mattscarfo] Matt Scarfo Facebook [https://www.facebook.com/mattscarfoperformance]

Jeff Kamin - Liver Transplant at 38, Organ Donation, Front Row DC Protests, Politics, and Libertarianism | Matt Scarfo Podcast #10

Jeff Kamin - Liver Transplant at 38, Organ Donation, Front Row DC Protests, Politics, and Libertarianism  |  Matt Scarfo Podcast #10 Jeff Kamin is a Statecraft and National Security graduate, congressional intern, and political theorist, and at the age of 38 was faced with the stark choice of receiving a donor liver, or dying. In this conversation, we speak about the lead up to, and process of, getting a liver transplant, watching countless political protests from the front row in Washington DC, American and global politics, and his abandonment of the Republican party in favor of Libertarianism. If you enjoy this episode, please subscribe on your preferred podcast platform and join the conversation in the comments/review section. If you would like to support or contribute to the podcast you can do so on Patreon or PayPal. Jeff Kamin Links The Kamin Cup [https://www.facebook.com/thekaminopen/] The American Liver Foundation [https://liverfoundation.org/] Podcast Links Podcast Website [https://www.mattscarfo.com/podcast] Apple Podcasts [https://podcasts.apple.com/us/podcast/the-matt-scarfo-podcast/id1652168153] Amazon Music [https://music.amazon.com/podcasts/cd54cac1-f97d-45e4-a31c-1ad568920da5/the-matt-scarfo-podcast] Spotif [https://open.spotify.com/show/3anJIBhY9jishRrqdRW6Xz]y [https://open.spotify.com/show/3anJIBhY9jishRrqdRW6Xz] iHeartRadio [https://www.iheart.com/podcast/269-the-matt-scarfo-podcast-104177383/] Google Podcasts [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9jNDc2ODFjL3BvZGNhc3QvcnNz?sa=X&ved=0CAIQ9sEGahcKEwjghYKz55T7AhUAAAAAHQAAAAAQPw] Castbox [https://castbox.fm/channel/The-Matt-Scarfo-Podcast-id5200116?country=us] Stitcher [https://www.stitcher.com/show/the-matt-scarfo-podcast] RSS [https://anchor.fm/s/c47681c/podcast/rss] Timestamps 0:00          Prelude to a Liver Transplant 12:58         "You Might Not Wake Up" 26:40         DC Protests: George Floyd, Trump Inauguration, et al. 37:20         Antifa: Unorganized Organized Crime 45:07         Politics: Reus Pars, People or Party? 49:05         Politics: Roe vs Wade 1:16:01        Politics: Baba Yaga 1:41:04       Politics: Top Dog America 2:05:36     Libertarianism 2:10:48      Being "Human" Social Links Matt Scarfo YouTube [https://www.youtube.com/c/mattscarfo] Matt Scarfo Instagram [https://www.instagram.com/mattscarfo] Matt Scarfo Facebook [https://www.facebook.com/mattscarfoperformance]