The Mental Athlete episode 4

The Mental Athlete episode 6 - Speaking with Coach Allison Gorrell about mental health and performance in athletes.

Allison Gorrell is a sports psychologist and professional basketball player, that has helped many professional and upcoming athletes with their internal state that ultimately can help them improve their performance. she gives us an Indepth correlation between mental health and performance in athletes.

The Mental Athlete Episode 5 - Dealing with outside pressure

A talk with current student athlete Tristen rose. who speaks about his experience as a freshman. he tells us about dorm life and how external factors played a role in his mental health

The Mental Athlete episode 4

What made Maddy run by Kate Fagan, is a great read on how student athletes disguise themselves over social media but in reality, are truly suffering. the suffering of athletes has gone on long enough and this is evident by the number of suicides that have just happened in the last few months.

The Mental Athlete episode 3

This Episode we continue to talk about the struggles of being a freshman coming in. Having to understand the pressures of dealing with all the different environments you are involved in. I also mention a student athlete Robert Martin who sadly passed away by suicide.

The Mental Athlete episode 2

This Episode dives right into my first year moving to America