MH 007: 10 Things You Must Know To Navigate Your Mind

MH X: Summer Hiatus

Summer vacation is here... going on a little summer hiatus and will be back with all new episodes in September after labour day. Enjoy your summer everyone! xo

MH 009: 5 Books To Change Your Life

Want to know how you see yourself and how you see yourself in this world? And be able to interact in this world in a new and better way that will make you feel more fulfilled? Then check out these 5 books I'm recommending. They're timeless and you'll keep getting new insights from them each time you read them. For show notes go to MentalHousekeepingPodcast.com

MH 008: How To Be A Control Freak The Right Way

There's a right way and a wrong way to be a control freak. Listen as I tell you a story of how I learnt this the hard way so you don't have to go through what I did. I list the 9 ways to spot a control freak and what you need to know in order to do it right.

MH 007: 10 Things You Must Know To Navigate Your Mind

Ever wonder why you automatically do the things that you tell yourself not to do? In this episode we answer that question as we explore the inner workings of your conscious and unconscious mind. Understand how they use language, critical thinking, emotional triggers, memory and more.

MH 006: What No One Tells You About Vision Boards

Get into the mechanics of a vision board the movie the secret kept secret. Keep listening to find out what could be interrupting your manifestation game and how to take back your power to create a life that you want.