Social Media and Kids

Season 1 Recap

The Mind Over Matter Podcast Season 1 Recap is an inspiring compilation of stories that focus on mental health awareness and recovery.

Social Media and Kids

This episode, we discuss the Surgeon General's report, focusing on the negative effects of social media use on adolescent brain development and mental health.

Humor & Laughter for our Mental Health feat. Gab Bonesso & Jeannine Luby

In this episode we discuss the value of humor and laughter for our mental health with our comedian guests, Gab Bonesso and Jeannine Luby.

Restorative Parenting featuring Tia Dreckman

On this episode of the Mind Over Matter podcast, we'll discuss restorative parenting.

Healthy Relationships featuring Dr. Kylie Oleski

In this episode, we're talking about how boundaries are essential to healthy relationships, which in turn affects our mental health.