The Mindful Minute: Conversations at the Heart of Brain Health
In this episode, we’re joined by Lauren Emrich, RN, for an inspiring conversation about staying connected to your passion and embracing lifelong learning. Lauren shares why it’s never too early—or too late—to build habits that fuel curiosity, growth, and continuous improvement. Creating patterns of learning is just one example of lifestyle factors we review that can help keep your brain healthy.
3 episodios
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