Frameworks and Reasons - MM1

Frameworks and Reasons - MM1

How am I so disciplined about one thing, and so easily persuaded about the next? What is it that makes a decision on one hand so challenging and on another not challenging at all? Why do I have an easier time going to do a weighted ruck in -3 degree weather at 5am but can hardly say no to a cookie if it's placed in front of me? Recently, while journaling, I think that I may have gotten an answer. In today's episode I'll be sharing that with you. Share with ONE friend! Follow me on Instagram @chrxtopherr.

Making Progress > How You Feel About Making Progress -- DLP008

If you have ever began a project or started toward a goal, you know there is a big difference between how enthusiastic you feel at the start and how you feel actually doing the steps in the middle. Idk about you, but more than half of the days I spend taking the steps I feel like its pointless, useless and they don't matter. I "feel" like i'm not making progress. Today, I am sharing a personal experience of the time I went from Fat to Fit on 75hard and how I learned that how you feel doesn't matter at all -- all that matters is you keep stepping. Follow me on IG @Chrxtopherr

Don't Slip -- DLP007

This random thought is brought to you by the time I almost fell to my death hiking! You ever notice how much easier it is to fall off of a new habit than it is to make progress? It's honestly rude how that is. God must have a sense of humor or something. In todays episode, I cover the 3 mindsets and practical strategies that I have used to help me stop the slip when I begin to trip. As always, thank you for listening and sharing with your friends! IG @Chrxtopherr

SOAP Sunday Ep. 1 -- Flaming Darts -- DLP006

SOAP = Scripture, Observation, Application & Prayer. This is the first episode of a new series within the Diamond Legacy Podcast where we will be discussing profound scripture! Today, we're going to talk about why you ruminate so much, how to understand it, and what you can do to help stop it. SOAP is amazing for giving scaffolding to understand the scripture you are reading and make sure you actually are able to understand and hold onto it. Follow me on IG @ Chrxtopherr and follow for more weekly podcasts!

You Don't Have to be the Best to be a Leader -- DLP005

How many times have you had something to say and stopped yourself because you weren't sure it was your place? How many times have you clipped your own wings because you're not sure you're "qualified?" How many times do you find yourself shying away from opportunities to shine because you don't feel confident enough? If you're like a lot of people, it's a lot. Today, I want to share with you a semi-embarrassing experience that taught me a lot about a quality you need to be a leader (Hint: it's not skills). As always, thank you for listening and sharing with one friend!