The Mirror Podcast

#36- Questioning Your Worth and Finding Peace with Yourself (THE FULL VERSION!)

1 h 33 min · 15 de may de 2025
Portada del episodio #36- Questioning Your Worth and Finding Peace with Yourself (THE FULL VERSION!)

Descripción

In this deeply reflective episode, we dive into the emotional and psychological roots of self-doubt and low self-worth. Why do so many of us tie our value to our achievements or social image? We unpack the impact of comparison culture, past traumas, and internalized beliefs—and how these shape our self-image. Drawing from psychological insights like Carl Rogers’ Self-Concept Theory and practical tools such as CBT, mindfulness, and self-compassion practices, we explore ways to reclaim our inner peace. Tune in for an honest conversation about breaking free from societal pressures and learning to accept yourself as you are—flaws and all.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de The Mirror Podcast!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

49 episodios

episode AFTER HOURS EDITION | Episode- 9 | THE KENYAN GOVERNMENT (IN) COMPITENCIES PART 3 #WANTAM artwork

AFTER HOURS EDITION | Episode- 9 | THE KENYAN GOVERNMENT (IN) COMPITENCIES PART 3 #WANTAM

The Mirror Podcast is back—raw, real, and ready to reflect the ugly truths we live through as Kenyans.In this episode, we confront the systemic failures of our government, past and present. From the corruption that began right after Independence to the broken promises of devolution and the relentless rise in the cost of living—this isn’t a rant. It’s a wake-up call.We break it all down:Historic betrayals that still shape our realityPublic services that collapse while budgets balloonA youth population full of potential, but used and discardedAnd yes, the 2025 Finance Bill—just one more knife in the backThis is more than politics. It’s about survival, dignity, and the right to dream in a country that keeps asking us to shrink.🎙️ Tune in, reflect deeply, and ask yourself:What kind of Kenya are we really building—and for who?#TheMirrorPodcast #KenyaUnmasked #CorruptionChronicles #GenZVoices #SystemFailureKE📌 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS to never miss an episode!Website:https://creators.spotify.com/pod/show/themirrorpodcast📩 Business Inquiries: anthonykmaina8@gmail.com

30 de jun de 202544 min
episode AFTER HOURS EDITION | Episode- 9 | THE KENYAN GOVERNMENT (IN) COMPITENCIES PART 2 #WANTAM artwork

AFTER HOURS EDITION | Episode- 9 | THE KENYAN GOVERNMENT (IN) COMPITENCIES PART 2 #WANTAM

The Mirror Podcast is back—raw, real, and ready to reflect the ugly truths we live through as Kenyans.In this episode, we confront the systemic failures of our government, past and present. From the corruption that began right after Independence to the broken promises of devolution and the relentless rise in the cost of living—this isn’t a rant. It’s a wake-up call.We break it all down:Historic betrayals that still shape our realityPublic services that collapse while budgets balloonA youth population full of potential, but used and discardedAnd yes, the 2025 Finance Bill—just one more knife in the backThis is more than politics. It’s about survival, dignity, and the right to dream in a country that keeps asking us to shrink.🎙️ Tune in, reflect deeply, and ask yourself:What kind of Kenya are we really building—and for who?#TheMirrorPodcast #KenyaUnmasked #CorruptionChronicles #GenZVoices #SystemFailureKE📌 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS to never miss an episode!Website:https://creators.spotify.com/pod/show/themirrorpodcast📩 Business Inquiries: anthonykmaina8@gmail.com

8 de jun de 202541 min
episode AFTER HOURS EDITION | Episode- 9 | THE KENYAN GOVERNMENT (IN) COMPITENCIES PART 1 #WANTAM artwork

AFTER HOURS EDITION | Episode- 9 | THE KENYAN GOVERNMENT (IN) COMPITENCIES PART 1 #WANTAM

The Mirror Podcast is back—raw, real, and ready to reflect the ugly truths we live through as Kenyans. In this episode, we confront the systemic failures of our government, past and present. From the corruption that began right after Independence to the broken promises of devolution and the relentless rise in the cost of living—this isn’t a rant. It’s a wake-up call. We break it all down: Historic betrayals that still shape our reality Public services that collapse while budgets balloon A youth population full of potential, but used and discarded And yes, the 2025 Finance Bill—just one more knife in the back This is more than politics. It’s about survival, dignity, and the right to dream in a country that keeps asking us to shrink. 🎙️ Tune in, reflect deeply, and ask yourself: What kind of Kenya are we really building—and for who? #TheMirrorPodcast #KenyaUnmasked #CorruptionChronicles #GenZVoices #SystemFailureKE 📌 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS to never miss an episode! Website:https://creators.spotify.com/pod/show/themirrorpodcast 📩 Business Inquiries: anthonykmaina8@gmail.com

8 de jun de 202537 min
episode THE KENYAN GOVERNMENT (IN) COMPITENCIES | Episode- 9 (FULL EPISODE) | TMP: AFTER HOURS EDITION artwork

THE KENYAN GOVERNMENT (IN) COMPITENCIES | Episode- 9 (FULL EPISODE) | TMP: AFTER HOURS EDITION

The Mirror Podcast is comes to a climax—raw, real, and ready to reflect the ugly truths we live through as Kenyans.In this episode, we confront the systemic failures of our government, past and present. From the corruption that began right after Independence to the broken promises of devolution and the relentless rise in the cost of living—this isn’t a rant. It’s a wake-up call.We break it all down:Our Leaders Salaries Grants and AllowancesSome of the Dissapearances of Tax Payer MoneyThe Realisation the Cracks in our SystemsHistoric betrayals that still shape our realityPublic services that collapse while budgets balloonA youth population full of potential, but used and discardedAnd yes, the 2025 Finance Bill—just one more knife in the backThis is more than politics. It’s about survival, dignity, and the right to dream in a country that keeps asking us to shrink.🎙️ Tune in, reflect deeply, and ask yourself:What kind of Kenya are we really building—and for who?#TheMirrorPodcast #KenyaUnmasked #CorruptionChronicles #GenZVoices #SystemFailureKE📌 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS to never miss an episode!Website:https://creators.spotify.com/pod/show/themirrorpodcast📩 Business Inquiries: anthonykmaina8@gmail.com

3 de jun de 20252 h 4 min