24. Watching Birth Videos Before Labor

27. Midwife vs OB: Which Is Right for Your Birth?

Wondering if you should choose a midwife or an OB? In this episode, Julia & Kate break down the key differences, pros and cons and how to find the best fit for your birth. Follow us on Instagram @mother.birth.doula [https://www.instagram.com/mother.birth.doula/] and @kindcrunchydoula [https://www.instagram.com/kindacrunchydoula/].

26. So… What’s It Really Like Being a Doula?

Ever wondered what it’s actually like to be a doula? In this episode, we open up about how we each found their way into birth work, what being “on call” really means, and the beautiful, and sometimes exhausting realities of life as a doula. Whether you're curious about becoming a doula yourself or just want a peek behind the curtain, this conversation is full of stories, laughs, and honest reflections on the sacred work of supporting women through birth.

25. Pitocin vs Oxytocin: What's the Difference?

What’s the real difference between Pitocin and the oxytocin your body makes naturally? In this episode we break it down in and share simple ways to boost natural oxytocin during labor (hint: it’s all about love, touch, and safety). Whether you're planning a hospital birth or a home birth, this is a must listen for anyone curious about how to work with their body, not against it.

24. Watching Birth Videos Before Labor

In this episode we dive into a hot topic Should you actually be watching birth videos as part of your prep for labor and birth?We break down the pros, the potential pitfalls and how to be intentional about the kind of content you consume during pregnancy!

23. C-Sections & Earthside

We’re diving into Cesarean births and how they can be approached with intention, mindfulness, and a deep sense of empowerment. We unpack the stigma so many women feel around c section births and discuss what it means to trust your body even when things don’t go according to plan. And yes, Julia goes off on exactly one tangent about figuring out what "earthside" really means and somehow brings it back to Star Wars.