My best kept secret for a happy life: the Nutrition Club

How to COME-BACK from a SET-BACK!

Sometimes a setback can throw us off so deeply that we forget what we were working toward in the first place! In this episode, I talk about the ways that I’ve pulled myself out of a set-back, and got back on track toward my goals!! Anything is possible with a little motivation and starting your Monday with some positivity might just be exactly what you need to achieve anything you desire! Thank you for listening!! Welcome to the club! @motivationalmondayclub (Instagram) click here to get started on your wellness journey https://form.jotform.com/livelaughherbanic/motivationalmondayclub- email: livelaughherbanic@gmail.com

My best kept secret for a happy life: the Nutrition Club

Being apart of a positive community that inspires you to better yourself is crucial to a healthy, happy life. My friend Zeus Griffin is making a MAJOR impact in the ABQ community by doing just that, and you definitely want to hear his take on CULTIVATING motivation because he has this ability to make you feel like you can do ANYTHING you set your mind to. Anything is possible with a little motivation and starting your Monday with some positivity might just be exactly what you need to achieve anything you desire! Thank you for listening!! Welcome to the club! @motivationalmondayclub (Instagram) click here to get started on your wellness journey https://form.jotform.com/livelaughherbanic/motivationalmondayclub- email: livelaughherbanic@gmail.com

Create a Working Plan to Make Sh** happen!

Feeding your mind with good nutrition is just as important as feeding your body with good nutrition! I love sharing new self-help books I find, and this one is definitely worth a discussion! Anything is possible with a little motivation and starting your Monday with some positivity might just be exactly what you need to achieve anything you desire! Thank you for listening!! Welcome to the club! @motivationalmondayclub (Instagram) click here to get started on your wellness journey https://form.jotform.com/livelaughherbanic/motivationalmondayclub- email: livelaughherbanic@gmail.com

The power of prayer and starting your day with God.

God is mighty. And starting each day with a grateful heart, only brings us closer to Him. Hear from my friend Linda Ruane and how her walk with God has been her main source of motivation through it all! Anything is possible with a little motivation and starting your Monday with some positivity might just be exactly what you need to achieve anything you desire! Thank you for listening!! Welcome to the club! @motivationalmondayclub (Instagram) click here to get started on your wellness journey https://form.jotform.com/livelaughherbanic/motivationalmondayclub- email: livelaughherbanic@gmail.com

Working from home and taking action!

Let’s have a little talk about being tidy! Isn’t it funny how we can clean the heck out of our work place, but our home space is a wreck? Now with so many of us working from home, let’s talk about how to make our home more functional so we can be more productive while working from home! Anything is possible with a little motivation and starting your Monday with some positivity might just be exactly what you need to achieve anything you desire! Thank you for listening!! Welcome to the club! @motivationalmondayclub (Instagram) click here to get started on your wellness journey https://form.jotform.com/livelaughherbanic/motivationalmondayclub- email: livelaughherbanic@gmail.com