The Movement Therapy Podcast
In Part 2, the conversation shifts into Edwin’s evolving relationship with sport — and how a series of injuries gradually moved him away from tennis and toward running. What began as rehabilitation and cross-training eventually turned into a completely new challenge. Edwin now finds himself deep in the world of trail running and ultra marathons, pushing his body further than he ever expected while managing the realities of chronic injury. We explore the balance between resilience and risk, how far to push rehab when injuries never fully disappear, and what it takes mentally to pursue endurance sport at the extremes. Alongside this journey, Edwin reflects on the last six years of running his own business — navigating uncertainty, building a brand, and creating a life that supports both his work and his pursuit of adventure. Follow or get in contact with Edwin on Instagram: https://www.instagram.com/thesocialsandwich/ [https://www.instagram.com/thesocialsandwich/] Follow Edwin's running page: https://www.instagram.com/running_with_edwin/ [https://www.instagram.com/running_with_edwin/] Follow us on social media to keep up to date with all things Movement Therapy: Website: https://www.movementtherapy.net.au/ [https://www.movementtherapy.net.au/] Instagram: https://www.instagram.com/movementtherapyaus/ [https://www.instagram.com/movementtherapyaus/] LinkedIn: https://au.linkedin.com/company/movement-therapyaus [https://au.linkedin.com/company/movement-therapyaus]
39 episodios
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