Season 2 Ep 99 the first breath of the day

Season 2 Ep 102 in conversation with.....

In Conversation With… Real people — real situations — real solutions. Through masterclass dialogues, interviews and reflections, we explore the emotional, psychological and spiritual dimensions of life in a grounded and accessible way. Listen along as we turn a masterclass into a conversation.... a discussion on the importance of pauses in life, emphasising that pauses are opportunities for reflection and reset.   Please like, comment and subscribe...... I am passionate about connection to Spirit and to the infinite power of the unified field.  I'm on a mission to connect people to their highest potential, their true nature, and thereby to reach their greatest fulfillment.  Please opt-in to my email list at this link http://eepurl.com/g_Xia1 [http://eepurl.com/g_Xia1]

Season 2 Ep 101 Pause & Purpose

Do you ever feel paused? Do you ever feel like something is not quite right? Do you ever feel there are times when life seems to stop moving forward and we start to worry that something is wrong? In this episode I explore “pause” — I look at why our minds rush to find explanations, and why what feels like being stuck may actually be a natural and necessary gap between one step and the next. Imagine the power of pause as an opportunity, a place to find purpose. let me offer you some simple, practical ways realign with your next step. Whether you see this process as spiritual guidance, nervous system wisdom, or both, I'm sure you'll recognise yourself in these words. Please like, comment and subscribe...... I'm a heart-based intuitive healing practitioner. I am passionate about connection to Spirit and to the infinite power of the unified field.  I'm on a mission to connect people to their highest potential, their true nature, and thereby to reach their greatest fulfillment.  Please opt-in to my email list at this link http://eepurl.com/g_Xia1 [http://eepurl.com/g_Xia1] Join my email list for updates and invites to on line masterclasses, meditations and group sessions.

Season 2 Ep 100 A different way to meet the day

In this episode, I explore a different way to meet the day. We begin with the simple practices that help you connect with Spirit first thing in the morning, and then gently move into how to carry that sense of calm, spaciousness, and orientation into daily life. I speak about framing your day in a way that reduces overwhelm, working with what you’re not looking forward to, and shifting your inner relationship to it — without pressure, judgement, or forcing change. This is a practical, repeatable approach for those moments when waking up feels heavy, the stomach churns, or the day ahead feels like too much, offering a steady path forward, one day at a time.

Season 2 Ep 99 the first breath of the day

In this episode, I speak directly about the moment that begins your day — the first breath you take when you wake up. I explore why routine matters when motivation is low, how depression and anxiety keep you caught between past and future, and why returning to the Now moment is often where your way forward begins. You’re guided through a simple, practical breathing practice you can use first thing in the morning, even on the hardest days, to reconnect with calm, with choice, and with the deeper part of you that holds steadiness and perspective. This episode is an invitation to begin again, gently, one breath at a time.

Season 2 Ep 98 Tarot, Archetypes and the Codex of Cycles with special guest Dina Berrin

In this episode Dina and I explore the living nature of archetypes through the lens of Tarot and the deeper cycles of remembrance that sit behind them. Together, we reflect on how archetypal patterns are not something you learn intellectually, but something you begin to recognise through your own life experiences — long before you ever have a name for them. You’ll hear us open the conversation into the Codex of Cycles and the way Spirit moves through different expressions of self across time, while staying grounded in practical insight about how these archetypal energies show up in your relationships, your challenges and your inner world. Please like, comment and subscribe...... I'm a heart-based intuitive healing practitioner. I am passionate about connection to Spirit and to the infinite power of the unified field.  I'm on a mission to connect people to their highest potential, their true nature, and thereby to reach their greatest fulfillment.  Please opt-in to my email list at this link http://eepurl.com/g_Xia1 [http://eepurl.com/g_Xia1] Join my email list for updates and invites to on line masterclasses, meditations and group sessions.