Episode 4: Happiness Unlimited

Episode 8: You Might Be A Victim of Emotional Abuse

For you to have success in your professional life, you have to fix what's going on in your private life. You can't ignore the emotional wounds you have and still expect to win...surely, you can try, but it won't make the journey easy, carrying all that baggage. The new year is around the corner and part of reinventing yourself is walking through the path of "Self Reflection" to ensure you have addressed all issues that might have left you broken. 🤷‍♀ I know its deep work that needs to be done and sometimes the emotions we might confront, we may not like or be ready for...but is necessary for others to make progress. In this week's episode of The NAKED Boost, I talk about Emotional Abuse and how you too might be a victim... This is one of the forms of abuse that we DO NOT easily identify...we can miss it...or make excuses for the same people who break our confidence and stir our doubts. It takes a lot of self-awareness and SELF VALUE to come to a place where you really think about what emotional abuse truly is and how it can be present - even in the most subtle ways without you realising it. Self-reflection may be a difficult exercise, the emotions we unlock may be uncomfortable, but we still have to go through it....to get to the other side of our authentic best - The path where truth, healing and freedom lies...  For Truth leads to Freedom and Freedom leads to Greatness.

Episode 7: The Value of Diligence and Consistent Effort

Many people have DREAMS, but they don't have "goals". They have no set plan in action that will enable them to achieve their big dreams. My dad once told me one of my best qualities is my "Stick-With-It-ness". You see sticking with something takes a lot of DISCIPLINE, because let's be honest - It's much easier to run away when things are tough. It's easier to give in, throw in the towel or...even dump things or dump people and move on to the next one. It's a lot easier than to 'diligently endure'. Listen to The NAKED Boost for This Week. I hope it stirs something inside you.

Episode 6: How to Achieve Success On Your Terms

In this week's boost, I talk about the true definition of success, its pitfalls and the three things I do to keep my eyes on the ball and success happening on my own terms.

Episode 5: The Source of Your Fear

In this Week's Boost, I talk about how the #1 Self Sabotaging Emotion of All - Fear and How to check the sources of our fear.

Episode 4: Happiness Unlimited

In this Week's Boost - I talk about how to create and find "Happiness" even in the midst of Chaos.