The Nature of Rest

What Does Selah Mean and How Can Daily Rest Transform Our Lives?

29 min · 4 de jun de 2025
Portada del episodio What Does Selah Mean and How Can Daily Rest Transform Our Lives?

Descripción

Are you prone to rush from one activity or task to the next? Discover the power of creating margin and experiencing daily rest. On this episode we explore: * How can we punctuate our days with intentional pauses? * What does it look like to hibernate as a family? * How can we step back into circadian rhythms? * How can we avoid information overload and unbusy our minds? * What does the structure of Psalm 3 teach us about rest? Order The Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living: https://www.amazon.com/Nature-Rest-Creation-Sabbath-Living/dp/0825448891

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episode How to Start or Refresh a Powerful Sabbath Practice artwork

How to Start or Refresh a Powerful Sabbath Practice

Is Sabbath a command, or a celebration? Perhaps it can be both a life-giving command and a weekly experience of delight. Grayson and Eryn share how Sabbath has radically changed their family and answer common questions about Sabbath. On this episode we explore: * How can Sabbath make you more productive? * How can you prepare well for Sabbath? * What can Sabbath look like in your home? * What about newborn babies and sports schedules? * How can Sabbath support what's most important to your family? Order The Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living: https://www.amazon.com/Nature-Rest-Creation-Sabbath-Living/dp/0825448891 Download the free Family Sabbath Guide: https://erynlynum.com/familysabbath Download the free Family Values Guide: https://erynlynum.com/values

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