How Well is Your Mental Health?

Is Therapy Always a Good Thing?

This week, we got Star and Levi, as they return to speak on therapy. We dive a little deeper into mental health, as all hosts have been through different steps in their therapy journeys. What are your therapy methods? How has it changed you? Let us know as always and share with people you know!

Communication

This week, we got Najee, Shianne and Levi on board, as Re talks about good and bad communication. Whether through friendships, relationships, or even parents, we go through it all. What are your tendencies? Do you listen to react, or to understand? Comment your thoughts always!

Freaks in the Sheets

This week we have Sprint and Star, as Re brings the spiciest topic to everyone here! From different positions, to worst experiences, we touch on everything that each host has been through. Comment below what your experiences are!

Is Jealousy a Feminine Trait?

This week, we got Sprint in the building! We talk jealousy and all that comes with it. We also discuss if jealousy is truly a feminine trait, or can it be both? Comment below your thoughts.

How Well is Your Mental Health?

This week, we have Kayla and Shianne, as we revisit the lost episode of mental health. It is a huge topic that is always talked about and we dug deep into our past self and how we got started on our mental health journey. We also touch on different outlets for groups and how they can use therapy to their advantage.