The Newport Psycho
In this episode of The Newport Psycho, hosts Madison Shreeve & Ashley Estrada sit down with Alec Treffs for a real conversation about content creation, motherhood, body confidence, and building a business that actually feels aligned. Alec opens up about her journey from corporate PR to full-time creator, how a college sports injury shaped her relationship with food, and why becoming a mom only pushed her to become more confident, disciplined, and fully herself. They also talk brand deals, social media pressure, macro counting, postpartum glow-ups, and the mindset shift that helped Alec build both her platform and her confidence from the inside out. CHAPTERS 00:00 Intro + Meet Alec Treffs 02:15 From Orange County to Arizona State Volleyball 05:10 Corporate PR, Taco Bell & Leaving the 9–5 08:40 Turning Social Media Into a Career 11:20 Alec’s “Psycho” — Confidence, Age & Motherhood 14:30 Her Relationship With Food + Orthorexia 19:45 Social Media as a Healing Tool 23:10 Friends, Support & Growing Online 26:40 Postpartum Glow-Up + Counting Macros 31:10 Brand Deals, Partnerships & Authenticity 35:00 Advice for Growing on Social Media 38:20 Cookbook Goals + Mommy Macros 41:30 Mic Drop: The Hottest Version of Yourself + Outro Follow the show: https://www.instagram.com/thenewportpsycho/ Follow Madison: https://www.instagram.com/madisonshreeve.np/ [https://www.instagram.com/madisonshreeve.np/] Follow Ashley: https://www.instagram.com/ashleyyestrada/ Follow Alec: https://www.instagram.com/alectreffs/ [https://www.instagram.com/alectreffs/] #TheNewportPsycho #Podcast #Motherhood #ContentCreator #OrangeCounty This show uses “psycho” as a way to name patterns we’re working through — not as a diagnosis.
34 episodios
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