The No BS Show - Bonus Episode 1: Hector Delgado

The No BS Show Bonus Episode 2: Guy Gravino

In today’s episode, Marty sits down with Sergeant Major Guy Gravino, a U.S. Army Special Forces veteran with decades of service, leadership, and hard-earned experience. From joining the Army out of necessity in the mid-70s to becoming a paratrooper, recon soldier, and eventually a seasoned Green Beret, Gravino brings the kind of perspective only time, deployments, and brotherhood can forge. This episode dives into the early days of his career, the realities of Special Forces life, and the humor, hardship, and camaraderie shared across generations of warriors.

The No BS Show - Bonus Episode 1: Hector Delgado

In today’s episode, Marty sits down with Hector Delgado, a retired Navy SEAL, longtime Homeland Security special agent, and one of the rare operators who served at the highest levels in both military and federal arenas. Hector and Marty first crossed paths downrange in Iraq — but didn’t realize it until years later, when Hector showed up at Marty’s home investigating suspicious activity across the street. This episode is personal, fast-moving, and brutally honest. It dives into what decades of war have done to our operators, their families, and the generation that carried the weight of the GWOT.

The No BS Show Episode 7: Dan O’Shea

In today’s episode, Marty sits down with Randy “Captain” Morgan, a retired Navy SEAL Captain who served with SEAL Teams ONE, THREE, and FIVE, former commanding officer of SEAL Team FIVE, and board member of the SEAL Family Foundation. From old-school “no wife in your sea bag” culture to today’s family-centric SEAL community, Randy walks through how the Teams evolved, why families are now recognized as part of the mission, and how that support is funded and sustained. He also digs into veteran transition, government contracting, and his current work tackling a critical national security issue: America’s dependence on China for aluminum and key metals. This episode was recorded live at the National Navy UDT-SEAL Museum in Fort Pierce, Florida.

The No BS Show Episode 6: Randy Morgan

In today’s episode, Marty sits down with Randy “Captain” Morgan, a retired Navy SEAL Captain who served with SEAL Teams ONE, THREE, and FIVE, former commanding officer of SEAL Team FIVE, and board member of the SEAL Family Foundation. From old-school “no wife in your sea bag” culture to today’s family-centric SEAL community, Randy walks through how the Teams evolved, why families are now recognized as part of the mission, and how that support is funded and sustained. He also digs into veteran transition, government contracting, and his current work tackling a critical national security issue: America’s dependence on China for aluminum and key metals. This episode was recorded live at the National Navy UDT-SEAL Museum in Fort Pierce, Florida.

The No BS Show Episode 5: Marty Strong

In today’s episode, Marty sits down with Marty Strong, a retired Navy SEAL officer, combat veteran of multiple operations, former counterterrorism advisor in Baghdad, author of 13 books, and CEO of Warriors Haven USA, a vocational foundation serving veterans and their families. This episode was recorded live at the National UDT-SEAL Museum in Fort Pierce, Florida.